Eating a gluten free diet doesn't have to be difficult. We have tons of easy gluten free breakfast ideas that you'll love.
There are so many things that you can make for someone that is gluten-free!
Instead of focusing on the things that gluten free people can’t have, focus on all the ingredients that they can enjoy!
–Focus on what you can eat vs what you can’t eat– It’s easier to focus on the positives instead of the negatives. Rather than being caught up
–Avoid packaged foods– There are so many natural foods that are gluten free in their purest form. From fruits, to veggies, some grains, and pretty much all protein sources (animal, beans, etc) it’s easiest to eat gluten free when you’re not buying packaged items.
Eating gluten free may seem overwhelming, but it doesn’t have to be! Those eating gluten free need to avoid wheat which is commonly found in pasta, crackers, and other packaged items.
Here are some of our favorite gluten free pantry staples:
Make sure to watch your packaged items, as some of them have gluten snuck in them