Healthy air fryer recipes are great for people who want to eat well but have no time! Many of these simple air fryer recipes can be made paleo, keto or Whole30 friendly depending on your diet.
Using your air fryer can make eating healthy easier! These healthy air fryer recipes are perfect for people who are short on time and still want to eat healthy.
Yes, air fryers are a healthy kitchen gadget to have and use! The purpose of an air fryer is to achieve crispy, delicious food that mimics fried food with way less calories and oil.
Air fryers are a great way to cook everything from veggies to chicken and more with minimal calories and lots of flavor!
What is the healthiest thing to cook in the air fryer?
There isn’t one ‘healthy’ thing that is best to cook in the air fryer but pretty much anything you can fry will work great in an air fryer. Chicken tenders, fries, and other fried foods are made much lighter in the air fryer.
The air fryer is also great for non-fried foods like roasted veggies or potatoes and grilled chicken.
Yes you can eat healthy with an air fryer! It’s simple to make healthier foods in your air fryer easily. We like to cook lots of veggies (link) and chicken in our air fryer!
Air fryers aren’t bad for you, but many of them have a non-stick coating on them that over time can wear off and become harmful. With proper care your air fryer should last a very long time but make sure to avoid scratching the coating or cooking for too long with your air fryer.