Healthy Asian Turkey Stir Fry

This Healthy Asian Turkey Stir Fry is the perfect easy, low carb dinner! Paleo, whole30, and keto – it’s delicious and simple to make!

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It’s time I finally share one of my favorite easy weeknight meals with you: this Healthy Asian Turkey Stir Fry!

This is something I’ve been making for years, and finally took the time to write out a post with an official recipe to share with you!

I love this recipe for a few reasons:

• it’s veggie loaded
• it’s easy to make
• it’s done in under 30 minutes
• it’s paleo/whole30
• it tastes really, really good. 

Once you try it, you’re gonna love it too! It’s the epitome of simple weeknight dinners – which is what I’m ALL about. Let’s get into the details of just how simple it is to make, shall we?

The star of the show here is this Trader Joe’s Healthy 8 Chopped Veggie Mix, which is seriously one of my favorite things to buy from TJ’s! (You can check out The Best Whole30 Trader Joe’s Shopping List to see some of my other favorite things to get there too!)

The mix is a combo of broccoli, carrots, cabbage, jicama, peppers, radish and celery – and while I would’ve never thought to pair those things together on their own – they’re seriously delicious! You’ll need a few other things like coconut aminos, and spices.  

How to make Healthy Asian Turkey Stir Fry:

Making healthy asian turkey stir fry is not difficult at all! Here’s how to do it:

Step 1: Heat olive oil in a pan. Brown turkey until thoroughly cooked. 

Step 2: Once turkey is cooked, stir in veggies + spices. Cover and cook until veggies have softened, about 10 minutes. 

Step 3: Serve over steamed cauliflower rice + enjoy!

Substitutions for this recipe:

• Cauliflower Rice– You can sub cauliflower rice with regular rice or quinoa. (Neither are paleo/whole3o)
• Turkey – You can sub ground turkey with ground beef or ground chicken.
• Vegetables– If you can’t get this Healthy 8 mix from  Trader Joe’s you can use a mix of your own veggies! Chop Carrots, peppers, celery, cabbage and you should be good. Or you can follow this tutorial on how to make your own at home.
• Spices– If you don’t have fresh ginger, you can sub in 1 tsp ground dry ginger.
• Coconut Aminos – You can sub coconut aminos for low sodium soy sauce or bragg’s liquid aminos. (Neither are paleo or whole30)
• WW Freestyle: Use olive oil spray instead of pouring it into the pan to save .5SP per serving

Other healthy turkey recipes you’ll love:

• Healthy Turkey Meatballs
• Paleo Turkey Chili
• Turkey Mushroom Apple Stuffed Acorn Squash
• Healthy Baked Ziti

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4.67 from 9 votes

Healthy Asian Turkey Stir Fry

This Healthy Asian Turkey Stir Fry is the perfect easy, low carb dinner! Paleo, whole30, and keto - it's delicious and simple to make!

Course Main Course

Cuisine American

Keyword healthy asian turkey stir fry, healthy turkey stir fry

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Servings 4 people

Calories 252kcal

WW Freestyle Points 2

Author The Clean Eating Couple

Ingredients

• 1 tablespoon olive oil
• 1 lb ground turkey
• 1 package Trader Joe’s Healthy 8 Chopped Veggie Mix
• ½ tablespoon lime zest (zest of about 2 limes)
• 2 tablespoons lime juice (juice of about 2 limes)
• 1 tablespoon grated fresh ginger (or 1 tsp ground ginger)
• 1 teaspoon garlic powder
• 1 teaspoon pepper
• 1 teaspoon onion powder
• 1/3 cup coconut aminos
• 1 lb cauliflower rice
• 1 tablespoon sesame seeds (for garnish)

Instructions

• In a large pan heat olive oil. Add turkey to the pan and brown the turkey until almost completely cooked, about 10-12 minutes.
• Once turkey is browned, stir in chopped veggie mixture, lime juice, coconut aminos and spices and sauté until combined. Cover and stir occasionally, until veggies start to soften, about another 10 minutes.
• Serve over steamed cauliflower rice or a salad if whole 30, brown rice/quinoa if not or just eat as is!

Notes

Substitutions for this recipe:

• Cauliflower Rice- You can sub cauliflower rice with regular rice or quinoa. (Neither are paleo/whole3o)
• Turkey - You can sub ground turkey with ground beef or ground chicken.
• Vegetables- If you can't get this Healthy 8 mix from  Trader Joe's you can use a mix of your own veggies! Chop Carrots, peppers, celery, cabbage and you should be good. Or you can follow this tutorial on how to make your own at home.
• Spices- If you don't have fresh ginger, you can sub in 1 tsp ground dry ginger.
• Coconut Aminos - You can sub coconut aminos for low sodium soy sauce or bragg's liquid aminos. (Neither are paleo or whole30)
• WW Freestyle: Use olive oil spray instead of pouring it into the pan to save .5SP per serving

Nutrition Facts

Nutrition Facts

Healthy Asian Turkey Stir Fry

Amount Per Serving (5.5 oz)

Calories 252 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Cholesterol 62mg21%

Sodium 545mg24%

Potassium 682mg19%

Carbohydrates 19g6%

Fiber 2g8%

Sugar 2g2%

Protein 30g60%

Vitamin A 780IU16%

Vitamin C 69.5mg84%

Calcium 28mg3%

Iron 1.4mg8%

* Percent Daily Values are based on a 2000 calorie diet.

Looking for help with eating healthy?Check out our 4 Weeks of Clean Eating Guide!

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