This Healthy Asian Turkey Stir Fry is the perfect easy, low carb dinner! Paleo, whole30, and keto – it’s delicious and simple to make!
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It’s time I finally share one of my favorite easy weeknight meals with you: this Healthy Asian Turkey Stir Fry!
This is something I’ve been making for years, and finally took the time to write out a post with an official recipe to share with you!
I love this recipe for a few reasons:
- it’s veggie loaded
- it’s easy to make
- it’s done in under 30 minutes
- it’s paleo/whole30
- it tastes really, really good.
Once you try it, you’re gonna love it too! It’s the epitome of simple weeknight dinners – which is what I’m ALL about. Let’s get into the details of just how simple it is to make, shall we?
The star of the show here is this Trader Joe’s Healthy 8 Chopped Veggie Mix, which is seriously one of my favorite things to buy from TJ’s! (You can check out The Best Whole30 Trader Joe’s Shopping List to see some of my other favorite things to get there too!)
The mix is a combo of broccoli, carrots, cabbage, jicama, peppers, radish and celery – and while I would’ve never thought to pair those things together on their own – they’re seriously delicious! You’ll need a few other things like coconut aminos, and spices.
How to make Healthy Asian Turkey Stir Fry:
Making healthy asian turkey stir fry is not difficult at all! Here’s how to do it:
Step 1: Heat olive oil in a pan. Brown turkey until thoroughly cooked.
Step 2: Once turkey is cooked, stir in veggies + spices. Cover and cook until veggies have softened, about 10 minutes.
Step 3: Serve over steamed cauliflower rice + enjoy!
Substitutions for this recipe:
- Cauliflower Rice– You can sub cauliflower rice with regular rice or quinoa. (Neither are paleo/whole3o)
- Turkey – You can sub ground turkey with ground beef or ground chicken.
- Vegetables– If you can’t get this Healthy 8 mix from Trader Joe’s you can use a mix of your own veggies! Chop Carrots, peppers, celery, cabbage and you should be good. Or you can follow this tutorial on how to make your own at home.
- Spices– If you don’t have fresh ginger, you can sub in 1 tsp ground dry ginger.
- Coconut Aminos – You can sub coconut aminos for low sodium soy sauce or bragg’s liquid aminos. (Neither are paleo or whole30)
- WW Freestyle: Use olive oil spray instead of pouring it into the pan to save .5SP per serving
Other healthy turkey recipes you’ll love:
- Healthy Turkey Meatballs
- Paleo Turkey Chili
- Turkey Mushroom Apple Stuffed Acorn Squash
- Healthy Baked Ziti
Healthy Asian Turkey Stir Fry
Ingredients
- 1 tablespoon olive oil
- 1 lb ground turkey
- 1 package Trader Joe’s Healthy 8 Chopped Veggie Mix
- ½ tablespoon lime zest (zest of about 2 limes)
- 2 tablespoons lime juice (juice of about 2 limes)
- 1 tablespoon grated fresh ginger (or 1 tsp ground ginger)
- 1 teaspoon garlic powder
- 1 teaspoon pepper
- 1 teaspoon onion powder
- 1/3 cup coconut aminos
- 1 lb cauliflower rice
- 1 tablespoon sesame seeds (for garnish)
Instructions
- In a large pan heat olive oil. Add turkey to the pan and brown the turkey until almost completely cooked, about 10-12 minutes.
- Once turkey is browned, stir in chopped veggie mixture, lime juice, coconut aminos and spices and sauté until combined. Cover and stir occasionally, until veggies start to soften, about another 10 minutes.
- Serve over steamed cauliflower rice or a salad if whole 30, brown rice/quinoa if not or just eat as is!
Notes
- Cauliflower Rice- You can sub cauliflower rice with regular rice or quinoa. (Neither are paleo/whole3o)
- Turkey - You can sub ground turkey with ground beef or ground chicken.
- Vegetables- If you can't get this Healthy 8 mix from Trader Joe's you can use a mix of your own veggies! Chop Carrots, peppers, celery, cabbage and you should be good. Or you can follow this tutorial on how to make your own at home.
- Spices- If you don't have fresh ginger, you can sub in 1 tsp ground dry ginger.
- Coconut Aminos - You can sub coconut aminos for low sodium soy sauce or bragg's liquid aminos. (Neither are paleo or whole30)
- WW Freestyle: Use olive oil spray instead of pouring it into the pan to save .5SP per serving
Logan
January 13, 2019 at 9:20 pmThis was SO yummy and so easy to make! It will for sure be added to my weekly dinner list! Thank you for an awesome recipe!
The Clean Eating Couple
January 14, 2019 at 9:23 amI’m so glad you liked it Logan!! We agree, it’s super easy to make and delish!! It’s in our weekly dinner rotation too!!
Kristina
February 17, 2019 at 10:42 amEasy and quick! The family loved it.
The Clean Eating Couple
February 17, 2019 at 2:55 pmSo glad you liked it, Kristina!!
Hayley Navey
March 9, 2019 at 7:12 pmA new favorite from Liz! We don’t have Trader Joe’s, so we just switched that mix for a super food mix from Walmart! This was such a quick recipe and so flavorful—we will definitely make this one again!
The Clean Eating Couple
March 12, 2019 at 11:56 amI’m so glad you liked it, Hayley!! It’s one of our favorite meals too. I’m going to have to look for that mix at Walmart next time I’m there!
Hannah
March 15, 2019 at 9:06 pmThis is one of my top favorite recipes!! I didn’t have coconut aminos so I used soy sauce and quinoa as mentioned in the notes and it turned out amazing!! Will definitely be making again! Thanks for sharing!
The Clean Eating Couple
March 17, 2019 at 8:03 pmI’m so glad you loved it, Hannah!! And glad your substitutions worked out great 🙂
Jo
April 14, 2019 at 6:57 pmDelicious, healthy and easy! My favorite type of recipe. I substituted chicken and will be eating as is. The mix of lime, ginger and aminos is so good. Thank you!
The Clean Eating Couple
April 15, 2019 at 11:08 amSo glad you liked it!! Makes me so happy to hear 🙂
Casi
May 4, 2019 at 6:49 pmI made this tonight for the first time, and it’s so easy and so delicious! One question i have is what is the measurement for one serving size?
The Clean Eating Couple
May 6, 2019 at 2:15 pmHi Casi -the serving size is 5.5 oz! It’s in the nutrition facts 🙂
Melissa Levato
June 12, 2019 at 10:21 amI love this recipe for meal prepping. So easy and delicious at the same time. I will make a double batch and either freeze half, or send half to my parents house. I could eat this every night for a week.
The Clean Eating Couple
June 12, 2019 at 10:44 amHow have I never frozen this?! That is a genius idea!! I’m so glad you’re loving it!