Healthy Honey Mint Lemonade

Published by:
Liz Marino
| 08/21/2018 | Last Updated: 04/11/2024

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This yummy Healthy Honey Mint Lemonade recipe is an easy to make, refreshing drink to cool off with! Sweetened with honey & made with only 4 ingredients!  Low in sugar, this drink is perfect for sipping by the pool or mixing with your favorite spirits for a summer cocktail!

Healthy Honey Mint Lemonade


 

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This Healthy Honey Mint Lemonade has quickly become one of my favorite summer drinks. It’s just the perfect combo of sweet from the honey, refreshing from the mint, and zippy from the fresh lemons.

Up until a few months ago, I couldn’t even tell you how long it’s been since I’ve had a glass of lemonade…Maybe 5 or 6 years? Maybe longer. In general, juice isn’t something we normally buy because it’s loooooaded with sugar.

I feel like lemonade, in particular, has even more sugar than most juices (the average lemonade has 35G-45G of sugar in a 12 oz serving).. and it also has a weird flavor when you buy it pre-made/bottled.

This lemonade is sweetened with only honey, and you can even add less honey to control the sweetness further, plus there are NO added dyes in this lemonade.

Since I was already being all fancy by making lemonade from scratch, I figured I might as well go all the way and jazz it up by adding mint. Lemon and mint are one of my favorite combinations.

The Healthy Honey Mint Lemonade is refreshing on its own, but also a great base for cocktails; just muddle in some cucumbers and vodka with it (Check out this Cucumber Lemonade Vodka Cocktail for that recipe!)

liz’s top tip for honey mint lemonade

  • Be sure to stir the honey into the water while it’s still hot. This helps it dissolve completely (no honey clumps at the bottom of your glass) and ensures the sweetness is evenly distributed throughout your lemonade.
Easy Healthy Lemonade

Ingredients

Substitutions

Add ins: You can also add in sliced strawberries or cucumbers for extra flavor.

Honey: I haven’t tried making this with maple syrup, but it may work. I would start with less than 1/2 cup of maple syrup and add to your taste as maple syrup can be sweeter! You could also use a Honey Syrup.

More Mint: If you like more mint in your lemonade, check out this Mint Lemonade Recipe!

How to Make Honey Mint Lemonade

  1. Heat 1 cup of water with your honey until it is dissolved.
  2. Muddle in mint + allow it to cool.
  3. Stir in cold water and enjoy! That’s it!
Honey Sweetened Lemonade

Variations

Try muddling in fresh strawberries for a strawberry mint lemonade; it is absolutely delicious.

Add vodka + cucumbers to make this Cucumber Lemonade Vodka Cocktail, which is one of my favorite summer happy hour drinks! You could also try gin, if you like it!

Healthy Honey Mint Lemonade Recipe

Other healthy drink recipes:

Healthy Honey Mint Lemonade

Healthy Honey Mint Lemonade

Recipe by: Liz Marino
5 from 2 votes
This yummy Healthy Honey Mint Lemonade recipe is an easy to make, refreshing drink to cool off with! Sweetened with honey & made with only 4 ingredients!
Prep Time : 5 minutes
Total Time : 5 minutes
Serves : 7 1 cup servings
(hover over # to adjust)

Ingredients

  • 1/2 cup honey
  • 1 cup lemon juice
  • 1 cup fresh mint leaves
  • 6 cups cold water
  • Optional: lemon slices and additional mint for garnish

Instructions

  1. In a small pot, warm 1 cup of water. Stir in honey until it is dissolved. Once honey is dissolved, add in fresh mint leaves + muddle.
  2. Add remaining 5 cups of cold water and lemon juice.
  3. Stir + serve over ice.

Notes

Substitutions for this recipe:
  • Add ins: You can also add in sliced strawberries or cucumbers for extra flavor
  • Honey – I haven’t tried making this with maple syrup but it may work. I would start with less than 1/2 cup of maple syrup and add to your taste as maple syrup can be sweeter!

Nutrition Facts

Serving: 1cup (8 oz) | Calories: 86kcal | Carbohydrates: 23g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 85mg | Fiber: 1g | Sugar: 21g | Vitamin A: 275IU | Vitamin C: 15.7mg | Calcium: 19mg | Iron: 0.5mg
Course: Drink
Cuisine: American
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5 from 2 votes

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Recipe Rating




5 Comments

  1. Macaela Harris says:

    5 stars
    Wow this was so easy and the best lemonade I have ever had! So fresh and the perfect amount of sweetness. It takes about 6 medium sized lemons squeezed for 1 cup lemon juice.

  2. Marissa Matthews says:

    5 stars
    OMG made this and it was so refreshing Makes me miss summer, I can’t wait to make this all the time once it gets warm!

    1. The Clean Eating Couple says:

      So glad you liked it, Marissa! It’s definitely one of my favorite drinks!

  3. Andy Bishop says:

    I was just reading through the article and I couldn’t help but salivate at the pictures of lemonade. Thanks for the recipe! I tried making it for my son and he loves it!

    1. The Clean Eating Couple says:

      Thanks so much, Andy! I’m glad your son likes it!