Sweet Potato Home Fries

Published by:
Liz Marino
| 09/04/2023 | Last Updated: 10/11/2024

This post contains affiliate links. Read our disclosure policy.

An Easy Sweet Potato Home Fries Recipe everyone will love! Sweet potatoes get roasted in a skillet for a delicious, healthy side dish. The crispy skillet potatoes taste fantastic with everything from an egg white frittata to a breakfast burrito!

Sweet Potato Home Fries on a grey plate with bacon and sunny side up eggs

Our Sweet Potato Breakfast Home Fries are a delicious and norishing way to kick off your morning. They are the perfect blend of tender sweet potatoes, sautéed onions and bell peppers, all infused with a hint of smoky paprika.

These home fries are perfect for a filling, wholesome breakfast. Easy to make and loaded with flavor- they’re also great for meal prep!

An overhead shot of Sweet Potato Home Fries on a grey plate with bacon and sunny side up eggs with the skillet of home fries on the side

Whether you’re super busy searching for quick breakfast options or someone who likes to meal prep, this recipe has you covered.

Why you’ll love these Sweet Potato Home Fries

There is a lot to love about this recipe. It’s one of our favorite sides for a healthy breakfast because they:

  • Go Well With Almost Any Breakfast: These Home Fries are so versatile and pair well with a variety of breakfast options, whether it’s the classic combination of eggs and crispy bacon, a nutritious ham and cheese frittata, or even a hearty breakfast burrito.
  • Great For Meal Prep: Elevate your meal prep game with these home fries! They are so easy to prepare and keep their flavor even when reheated making them an exceptional choice for prepping days’ worth of wholesome breakfasts in advance.
  • Easy To Make: Making these Sweet Potato Breakfast Home Fries is a breeze. With straightforward steps and common ingredients, you’ll effortlessly whip up a delicious breakfast to start your day.

Ingredients to make this recipe

For these Sweet Potato Home Fries you’ll need:

An overhead shot of ingredients for sweet potato home fries in small bowls: olive oil, onion, bell peppers, sweet potatoes, paprika, garlic powder, salt, pepper
  • olive oil – butter would also work well
  • vegetables: Just an onion and bell peppers for color and flavor.
  • sweet potatoes- make sure to cube them in even squares
  • seasonings: Ground paprika, garlic powder, salt, and pepper

We made these in a cast iron skillet, but you could also use a nonstick pan.

Substitutions & Additions

Olive Oil: You can substitute avocado oil, butter, or ghee.

Onion: You could replace the onion with a shallot.

Peppers: Feel free to sub red or orange bell peppers.

Sweet Potatoes: Sweet potatoes with a red or orange skin, like Garnet or Jewel are great options to use for sweet potato fries because they have the traditional orange flesh and sweet taste. If you prefer russet or gold potatoes, try our Roasted Breakfast Potatoes.

Spices: Feel free to use more or less of the spices to taste! If you want to add a Mexican twist to these potatoes, try using this Homemade Taco Seasoning.

How to make Sweet Potato Home Fries

An overhead shot of a cast iron skillet with onion and green bell peppers being sauteed for sweet potato home fries
  1. Heat a large skillet over medium heat. Saute onion and bell pepper in olive oil until tender, about 5 to 7 minutes. Set aside
An overhead shot of cubed sweet potatoes in a cast iron skillet for sweet potato home fries
  1. Add sweet potatoes in an even layer to the hot skillet. Cook for 10 minutes. Add water, cover and cook for another 5 to 10 minutes.
An overhead shot of sauteed onions and bell peppers on top of cooked cubed sweet potatoes to make sweet potato home fries
  1. Add onion and peppers back into the skillet.
An overhead shot of sweet potato home fries in a skillet with sunny side eggs and bacon on plates on the side
  1. Stir together with spices and cook for another 30 seconds.
A close up of sweet potato home fries skillet with a spoon taking a scoop out of it

How to serve Sweet Potato Breakfast Potatoes

You can serve these home fries with any of your favorite breakfast foods. Here are some of our favorites:

Tyler’s Pro Tip:

Make sure to watch the potatoes closely as they cook so they don’t burn or stick to the skillet.

If the water evaporates too quickly from the skillet, add another 1 to 2 tablespoons until the potatoes are cooked through.

An overhead shot of Sweet Potato Home Fries on a grey plate with bacon and sunny side up eggs with the skillet of home fries on the side

Storage

Storing: Cooked sweet potato home fries will last in the refrigerator for up to 3 days in an airtight container.

Freezing: We don’t recommend freezing this recipe.

Reheating: You can reheat this recipe in the microwave, toaster oven, oven or on the stove. We find these home fries are best when reheated on the stove in a pan with a little bit of olive oil spray.

Sweet Potato Home Fries on a grey plate with bacon and sunny side up eggs
Sweet Potato Home Fries on a grey plate with bacon and sunny side up eggs

Sweet Potato Home Fries

Recipe by: Liz Marino
5 from 1 vote
An Easy Sweet Potato Home Fries Recipe everyone will love! Sweet potatoes get roasted in a skillet for a delicious, healthy side dish.
Prep Time : 10 minutes
Cook Time : 25 minutes
Total Time : 35 minutes
Serves : 4 1.5 cup servings
(hover over # to adjust)

Ingredients

  • 2 tablespoons olive oil
  • 1 cup diced yellow onion about ½ an onion
  • 1 cup diced green bell peppers about 1 pepper
  • 1 ¾ pounds sweet potatoes diced into ½-inch cubes (about 2 sweet potatoes)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper

Instructions

  1. Heat a large skillet over medium heat. When hot, add olive oil. Saute onion and bell pepper in the olive oil until tender, about 5 to 7 minutes.
  2. Remove pepper and onions from the skillet and set aside. Add sweet potatoes in an even layer. Cook for 5 minutes before stirring. Stir potatoes and cook for another 5 minutes on the other side, until browned on both sides.
  3. Pour ¼ cup water into the skillet and cover with a lid to lightly steam the potatoes. Cook for another 5 to 10 minutes, or until the sweet potatoes are fork tender.
  4. Add onion and peppers back into the skillet. Season with paprika, garlic powder, kosher salt, and black pepper. Stir together and cook for another 30 seconds.
  5. Serve sweet potato home fries along with eggs, bacon, or any of your favorite breakfast foods.
  6. Notes: Make sure to watch the potatoes closely as they cook so they don’t burn or stick to the skillet. If the water evaporates too quickly from the skillet, add another 1 to 2 tablespoons until the potatoes are cooked through.

Notes

  • Make sure to watch the potatoes closely as they cook so they don’t burn or stick to the skillet. If the water evaporates too quickly from the skillet, add another 1 to 2 tablespoons until the potatoes are cooked through.
  • You can substitute olive oil with butter or avocado oil

Nutrition Facts

Serving: 1.5cups sweet potato home fries | Calories: 253kcal | Carbohydrates: 45g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 259mg | Potassium: 782mg | Fiber: 7g | Sugar: 11g | Vitamin A: 28292IU | Vitamin C: 37mg | Calcium: 71mg | Iron: 1mg
Course: Breakfast
Cuisine: American
Tried this recipe?Share it! Make sure to tag @thecleaneatingcouple or use #thecleaneatingcouple!
5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




One Comment

  1. 5 stars
    LOVE-LOVE this recipe❣️😋