Healthy Cilantro Lime Sauce goes perfectly on anything! Made with a few simple ingredients like greek yogurt + spices, it’s gluten free, keto and delicious!
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This Healthy Cilantro Lime Sauce is perfect for dipping veggies, wings, or used as a salad dressing! Slightly tangy, perfectly smooth – this sauce goes well on basically anything.
Made with only yogurt, lime juice/zest, cilantro, olive oil, salt + pepper – it has minimal ingredients and only takes minutes to make!
This healthy cilantro lime sauce was born after I made these Healthy Ancho Chili Chicken Meatballs. I was taking the photos and just thinking not only did they look a little blah, but they were SPICY and needed something to cool them down.
Tyler recommended making a yogurt sauce.. and I had an abundance of cilantro so I decided to combine the two.
You know when you just kind of piece things together and they turn our amazing? That’s what this recipe was. I just threw everything in the NutriBullet and hoped for the best.. but it was so good that Ty and I literally at the entire portion that I had made and I had to make a second batch!
We dipped the spicy meatballs in it, but then quickly moved on to dipping veggies in it, using it on our tacos + even as a dressing! It totally transformed my meals!
What can you put this Healthy Cilantro Lime Sauce on?
- Whole30 Chicken Fajitas
- As a dip with chopped carrots and celery.
- As a dressing – I use it on taco salads all the time.
- Anything spicy! The combo of cilantro, lime + yogurt is great for cooling down spicy food.
- Being that it’s made from great yogurt, it has a good amount of protein so it’s perfect for snacking on our using as a condiment for basically any recipe you could think of!
I love simple sauces like this, because it’s just proof that you don’t need super fatty/high calorie foods for dipping. Lighter greek yogurt + fresh herbs are all you need for a yummy, healthy sauce!
Things we used to make this Healthy Cilantro Lime Sauce:
Substitutions for this Healthy Cilantro Lime Recipe:
- If you don’t like cilantro, you can sub in basil or parsley
- To make dairy free, you can use a dairy free yogurt
Things you can pair with this Healthy Cilantro Lime Sauce:
Healthy Cilantro Lime Sauce
- In a food processor or blender, puree all ingredients until smooth
You can get the nutrition facts for this recipe here.