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Healthy Toasted Rosemary Walnuts

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Healthy Toasted Rosemary Walnuts are perfect for snacking on! Paleo, whole30 + gluten free – these walnuts are great on a salad or enjoyed on their own. Made with only a few ingredients including fresh rosemary, salt, pepper + olive oil – they’re easy + delicious!

Healthy Toasted Rosemary Walnuts

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I rarely ever share snack/appetizer recipes on here. I realized that back in Feb when the Superbowl happened and I didn’t have anything to share with you guys to bring to a party… oops! Since then, I’ve been trying to come up with my snacky/appetizer recipes, and I remembered that these Healthy Toasted Rosemary Walnuts were way back in the archives of my site. I had made them forever ago, posted the recipe + pretty much forgot about them until the other day.

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Healthy Toasted Rosemary WalnutsI’m currently going through the fun (and totally not daunting) task of updating all of my recipes, which in case you were wondering.. there are about 200 of them… Oy. When I first started blogging, I thought it was better to just post post post as much as I could, which I now know isn’t necessarily the answer. As with all things in life quality always trumps quantity! Now I have a boatload of awesome recipes, that have basically nothing written in the post, terrible SEO, and cringeworthy photos. I’m slowly but surely going back and updating them all!

Healthy Toasted Rosemary WalnutsAnyways, these walnuts. Forever ago, Tyler and I went to a farmer’s market and we met a woman who was selling canned vegetables and various types of seasoned nuts. She had these Rosemary Walnuts out as a sample, and when I tasted them – I was hooked instantly. They were salty, savory and just SO good. Then she told me they were $10 for a teeny tiny jar of them that held about a handful of walnuts (no joke). They were so good I ALMOST bought them… but then I remembered that Tyler and I can recreate pretty much anything in the kitchen – so that’s how these Healthy Toasted Rosemary Walnuts were born!

Healthy Toasted Rosemary WalnutsThese Healthy Toasted Rosemary Walnuts are way better than the overpriced ones at the farmer’s market, and they’re so easy to make! They’re perfect as a great snack, salad add in, savory topping in a dish or hummus… really any way you want to eat them!

Things we used for this recipe:

walnuts

extra virgin olive oil

sea salt

pepper

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Healthy Toasted Rosemary WalnutsYou definitely need to give these a try the next time you’re feeling bored with your salads or you want to add a fancy twist to a cheese board!

Paleo Slow Cooker Recipes

Healthy Toasted Rosemary Walnuts
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5 from 1 vote

Healthy Toasted Rosemary Walnuts

This Healthy Toasted Rosemary Walnuts Recipe is perfect for snacking on! Paleo, whole 30 + gluten free - these walnuts are great as a salad topping, added to a cheese board, or enjoyed on their own. Made with only a few ingredients including fresh rosemary, salt, pepper + olive oil - they're easy + delicious!
Course Snack
Cuisine American
Keyword nuts for cheeseboard, roasted walnut recipes, whole30 snack
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 10 people
Calories 208kcal

Ingredients

  • 2 cups raw walnuts
  • 2 tbsp fresh rosemary, chopped finely
  • 1/4 cup olive oil
  • 1/2 tsp sea salt
  • 1 tsp pepper

Instructions

  • Preheat oven to 350 and line a baking sheet with parchment paper or a silpat baking sheet
  • In a bowl whisk together olive oil, rosemary, salt, pepper.
  • Add in walnuts and toss until completely covered in olive oil mixture.
  • Bake the walnuts for 10-15 minuts in the oven, tossing every 4-5 minutes until they are golden brown. 
  • The walnuts cook quickly- so be careful not to burn them!

Nutrition Facts

Nutrition Facts
Healthy Toasted Rosemary Walnuts
Amount Per Serving
Calories 208
* Percent Daily Values are based on a 2000 calorie diet.
Looking for help with eating healthy?Check out our 4 Weeks of Clean Eating Guide!
Tried this recipe?Share it! Make sure to tag @thecleaneatingcouple or use #thecleaneatingcouple!

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 You can get the nutrition facts for this recipe here.

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Comments

  4. You can really go wrong with a salad if you don’t have fun with it–I agree! Salads are really good if you get creative with them! I think that these walnuts will add some amazing crunch, flavor and healthy fats and vitamins to any salad!

    Reply

  7. Looks delicious. I’ve generally added brown sugar and cinnamon to my walnuts and cooked them on a castiron skillet, this is amazing too! Who would have thought?

    Reply

  13. Rosemary is one of my most favorite herbs. I’ve never tried making herbed nuts but it’s a great idea.

    Reply

  14. perfect timing! just read yesterday how good walnuts were for you and was thinking of picking some up this weekend- thanks for the recipe!!

    Reply

  15. Mm. The older my husband and I get, the more we love to snack on nuts! Our kids are becoming to simple flavors too! Can’t wait to try this. I bet it would make the whole house smell good!

    Reply

  17. You go girl! Beating out the pricey farmers market product. All I can say is Tyler is brilliant!
    Since we eat nuts as a healthy snack quite often, I like the idea of kicking them up a notch with one of my favorite herbs, rosemary. It really sounds delectably perfect. These are definitely on my agenda to make.

    Reply

  18. i think what i love best about this story was your faith in Tylers cooking/kitchen abilities!
    Im the same, if i eat or taste something i really like, i immediately am convinced i can make it at home. gets a bit difficult tho when im eating some crazy asian dish with a million spices.
    im definitely going to try these! they sound great

    Reply

  25. Okay, you’ve convinced me! I love walnuts and I love rosemary, so NOT making these would be a crime.

    Reply

  28. Oh my goodness, these would be gone in .5 seconds flat. I can only imagine how heavenly your house smelled cooking these. Rosemary is my all time favorite!

    Reply

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