Meal Prep 1.28.24
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Here’s what we meal prepped this week!
What I Meal Prepped This Week:
Here’s what we made:
- Chicken Vegetable Soup – I added barley to this (it’s also similar to our Beef Barley Soup)
- Turkey Meatballs that I’ll serve with our homemade tomato sauce.
- Almond Joy Overnight Oats– I used 1/3 cup non fat greek yogurt and used whole milk to up the protein!) Grab our favorite overnight oats jars (trust me, you’ll love them!)
- Prepped the chicken and broccoli for a new one pan rice dinner – in the mean time you could try Unstuffed Peppers for an easy one pot meal!
Tools we used to make meal planning easy:
Here are more of our favorite meal prep tools.
Here are high protein snacks I have every day:
- nonfat greek yogurt + Purely Elizabeth granola
- my favorite jerky sticks save $$ with code CLEANEATING
- cheese sticks
- protein powder– save $$ with code CLEANEATING
- electrolytes -save $$ with code CLEANEATING
(Including the overnight oat jars we are obsessed with!)
If it’s helpful with your meal planning, I made this free meal organizer you can print out.
P.S. Don’t want to meal plan? Get our 4 Week Meal Plan ! Grab your copy here.
