20 Healthy Salsa Recipes

These Healthy Salsa Recipes are great for a healthier snack or topping to your meals! All of these salsas are paleo, whole30 and naturally gluten free. Perfect for snacking on or adding to salads, tacos, chicken or fish!

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Who doesn’t love chips and salsa?! With the weather (finally!) getting warmer, I’ve been making/eating a lot of salsa. It’s the perfect lighter snack to have in the afternoons, or on the weekends with friends over drinks (like these Lighter Watermelon Mojitos , yes please!).

If you’re on a Whole30, you might be feeling a little left out during the Cinco de Mayo or Friday nightfun – but you can still enjoy one of these 20 Easy Healthy Salsa Recipes (just minus the chips!)

How to enjoy Healthy Salsa:

• Tacos
• Lettuce wraps
• On top of grilled chicken/fish
• In a marinade
• As a dressing

The list goes on and on! If you’re on a Whole30 – it’s a great way to add flavor to dishes.. and if you’re not on a Whole30 it’s perfect for snacking on with a big bag of chips!

Our Pineapple Mango Salsa is one of my favorite recipes to make as a snack or a topping to lettuce wraps/ tacos. This salsa is my go to, but lately I’ve been looking to switch it up.

I reached out to some of my favorite foodie bloggers + asked if they had any healthy salsa recipes to share – and they delivered!

These salsas would be perfect for Taco Tuesday, Cinco de Mayo, or pretty much any day. I mean… who really needs a holiday to enjoy some chips and salsa?! Not me 🙂

All of these salsa recipes are healthy, whole30, paleo, and gluten free!

Savory Healthy Salsa Recipes:

Fresh Tomato Salsa from Unsophisticook

Chipotle Salsa from In Mama Maggie’s Kitchen

Wild Fermented Salsa from Yang’s Nourishing Kitchen

Quick & Easy Fresh Salsa from Abby at Winstead Wandering

Click here to pin these recipes for later.

Authentic Mexican Salsa from Wanderspice

Roasted Tomatillo Onion & Jalapeno Salsa from The Brooklyn Farm Girl

Grandma’s Signature Salsa with Anaheim Chili Peppers from Redesigned Recipes

Authentic Pico de Gallo from Courtney’s Sweets

Roasted Salsa Verde from 40 Aprons

Roasted Tomatillo Avocado Salsa from Eat The Gains

Healthy Fruit Salsa Recipes:

Pineapple Mango Salsa from us (I can’t stop making it!)

Jicama Kiwi Mango Salsa from a Dash of Megnut

Citrus, Mango & Avocado Salsa from Muy Bueno

Pineapple Cilantro Salsa from Susannah at Feast & West

Click here to pin these recipes for later.

Mango Salsa from We’re Parents

Fresh Peach Salsa from The Rising Spoon

Strawberry Mango Jicama Salsa from us

Peach Basil Salsa from Stephanie at Sustaining the Powers

Fresh Mango Lime Salsa – Lean Clean & Brie

Healthy Peach Cucumber Salsa from us

Recipes to pair with healthy salsa:

• Lighter Watermelon Mojitos
• Taco Cauliflower Rice Bowls
• Healthy Taco Seasoning

If you’re feeling lazy and don’t want to make your own salsa, here are some healthy jarred salsas!

Jarred Whole30 Salsas:

• Trader Joe’s Salsa Verde or Trader Joe’s Hatch Valley Salsa (Pretty expensive to order online – I’d get it in store but I linked it on Amazon just in case. I have a huge list of The Best Whole 30 Trader Joe’s Shopping List if you’re looking for other ideas!)
• Muir Glen Organic Mild Salsa
• Newman’s Own Mild Salsa
• 2 Gringos Chupacabra Salsa
• Clint’s Texas Salsa