These Healthy Salsa Recipes are great for a healthier snack or topping to your meals! All of these salsas are paleo, whole30 and naturally gluten free. Perfect for snacking on or adding to salads, tacos, chicken or fish!
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Who doesn’t love chips and salsa?! With the weather (finally!) getting warmer, I’ve been making/eating a lot of salsa. It’s the perfect lighter snack to have in the afternoons, or on the weekends with friends over drinks (like these Lighter Watermelon Mojitos , yes please!).
If you’re on a Whole30, you might be feeling a little left out during the Cinco de Mayo or Friday nightfun – but you can still enjoy one of these 20 Easy Healthy Salsa Recipes (just minus the chips!)
How to enjoy Healthy Salsa:
- Tacos
- Lettuce wraps
- On top of grilled chicken/fish
- In a marinade
- As a dressing
The list goes on and on! If you’re on a Whole30 – it’s a great way to add flavor to dishes.. and if you’re not on a Whole30 it’s perfect for snacking on with a big bag of chips!
Our Pineapple Mango Salsa is one of my favorite recipes to make as a snack or a topping to lettuce wraps/ tacos. This salsa is my go to, but lately I’ve been looking to switch it up.
I reached out to some of my favorite foodie bloggers + asked if they had any healthy salsa recipes to share – and they delivered!
These salsas would be perfect for Taco Tuesday, Cinco de Mayo, or pretty much any day. I mean… who really needs a holiday to enjoy some chips and salsa?! Not me 🙂
All of these salsa recipes are healthy, whole30, paleo, and gluten free!
Savory Healthy Salsa Recipes:
Fresh Tomato Salsa from Unsophisticook
Chipotle Salsa from In Mama Maggie’s Kitchen
Wild Fermented Salsa from Yang’s Nourishing Kitchen
Quick & Easy Fresh Salsa from Abby at Winstead Wandering
Click here to pin these recipes for later.
Authentic Mexican Salsa from Wanderspice
Roasted Tomatillo Onion & Jalapeno Salsa from The Brooklyn Farm Girl
Grandma’s Signature Salsa with Anaheim Chili Peppers from Redesigned Recipes
Authentic Pico de Gallo from Courtney’s Sweets
Roasted Salsa Verde from 40 Aprons
Roasted Tomatillo Avocado Salsa from Eat The Gains
Healthy Fruit Salsa Recipes:
Pineapple Mango Salsa from us (I can’t stop making it!)
Jicama Kiwi Mango Salsa from a Dash of Megnut
Citrus, Mango & Avocado Salsa from Muy Bueno
Pineapple Cilantro Salsa from Susannah at Feast & West
Click here to pin these recipes for later.
Mango Salsa from We’re Parents
Fresh Peach Salsa from The Rising Spoon
Strawberry Mango Jicama Salsa from us
Peach Basil Salsa from Stephanie at Sustaining the Powers
Fresh Mango Lime Salsa – Lean Clean & Brie
Healthy Peach Cucumber Salsa from us
Recipes to pair with healthy salsa:
If you’re feeling lazy and don’t want to make your own salsa, here are some healthy jarred salsas!
Jarred Whole30 Salsas:
- Trader Joe’s Salsa Verde or Trader Joe’s Hatch Valley Salsa (Pretty expensive to order online – I’d get it in store but I linked it on Amazon just in case. I have a huge list of The Best Whole 30 Trader Joe’s Shopping List if you’re looking for other ideas!)
- Muir Glen Organic Mild Salsa
- Newman’s Own Mild Salsa
- 2 Gringos Chupacabra Salsa
- Clint’s Texas Salsa
Wendy@Taking the Long Way Home
I love mango salsa! It goes so well with everything! And tastes so refreshing.
thecleaneatingcouple@gmail.com
Me too, Wendy! 🙂
Heather @ Polyglot Jot
Cant wait to check out these other salsas. I am obsessed with tortilla chips and salsa lately!
thecleaneatingcouple@gmail.com
Me too!! It’s such a yummy snack!
Deborah @ Confessions of a mother runner
I love mango salsa and all salsa really!
thecleaneatingcouple@gmail.com
Same here! They’re all delicious!
glenneth
i plan to eat all the salsa tomorrow! the hotter the better!
thecleaneatingcouple@gmail.com
Right there with ya!!
Cassi
I love experimenting with salsas now that I like the ingredients!
thecleaneatingcouple@gmail.com
It’s always fun to try new ingredients!
dixya @food, pleasure, and health
thank you for including my salsa in this roundup..Cinco de Mayo is not complete with salsa and guacamole 🙂
thecleaneatingcouple@gmail.com
Thanks for letting us include it!! Totally agree- gotta have the chips + salsa!
Christina Bauer
What a delightful Roundup of salsa recipes! I do love salsa 🙂
thecleaneatingcouple@gmail.com
Thanks, Christina! I do too 🙂
Sandra Laflamme
Now you have me wanting to whip up one of these fresh salsas! Definitely pinning this post!
thecleaneatingcouple@gmail.com
Go for it!!
jill conyers
I never met a salsa I didn’t like. Wonderful idea for a roundup.
thecleaneatingcouple@gmail.com
Right there with ya, Jill!
Julie @ Running in a Skirt
I love all salsas! I just posted a Strawberry Salsa that is dreamy!
thecleaneatingcouple@gmail.com
I saw it!! Looks SO good!!
Jennifer F
You have my EVERY salsa need covered — thanks!
thecleaneatingcouple@gmail.com
You’re welcome 🙂
Rachel (LittleChefBigAppetite)
These all look so good! Now I want to have a salsa party!
thecleaneatingcouple@gmail.com
If you do… invite me 🙂
Christine
This looks so fresh and light. Have to try it!
thecleaneatingcouple@gmail.com
They all are!! 🙂
Meredith
Yum! I’ve always been a fan of pineapple salsa – sweet and not too spicy!
thecleaneatingcouple@gmail.com
Same here! It’s my favorite
Susannah
Yum! Thank you so much for including my recipe! 🙂
thecleaneatingcouple@gmail.com
Thanks for letting us include it, Susannah!
Cassie
I am obsessed with salsa! I put it pretty much on top of so many things–omelets, tacos, salads, stir-fries and even just as a dip!
thecleaneatingcouple@gmail.com
Me too!! It’s SO good!