Need an easy, healthy weeknight dinner? You have to try this Whole 30 Greek Chicken Spaghetti Squash Bake! It’s gluten and dairy free, made with only a few ingredients like chicken, olives, sun dried tomatoes + spaghetti squash. Packed with flavor and simple to make – it will be your new favorite dinner!
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You are going to LOVE this meal. I’m willing to make a bet on it – that’s how delicious it is! I have made this so many times I can’t even count – and it gets better EVERY time I make it! About a year ago, I was on a total spaghetti squash kick. I was having it with/for dinner a couple times a week, and basically devouring all of the spaghetti squash recipes I could find.
One of the recipes I found was this Whole 30 Tuscan Chicken Spaghetti Squash from my friend Chrissa at Physical Kitchness. The idea of baking spaghetti squash in a casserole like form basically blew my mind, and I proceeded to add this to my dinner menu with different variations basically ever week for about a month.
I’ve made turkey taco spaghetti squash bake, meatball spaghetti squash bake, buffalo chicken spaghetti squash bake.. the list goes onnnn and on. They’ve all bee delicious – but this Whole 30 Greek Chicken Spaghetti Squash Bake takes the cake. The combo of artichokes, olives and sun dried tomatoes is just.. well.. delicious!
What I love about this recipe is that it’s SO darn easy. I’ve made it so many times at this point I could do it with my eyes closed, but even if you’re not me – I know this will be super simple for all of you!
This Whole 30 Greek Chicken Spaghetti Squash Bake recipe is something you can get on the table in just about 30 minutes if you time it right or plan ahead.. so let me explain. Ya gotta multi-task! It’s important that you get the spaghetti squash in the microwave or Instant pot to cook first. That takes the longest. Wondering how do you cook a spaghetti squash in the microwave or instant pot?
The other key to this recipe is the chicken. You have a few options for shredded chicken. You can make my Easy Instant Pot Shredded Chicken, you can cook the chicken in the crockpot (you’d have to do it the day before or in the morning) OR you can say whatevs and just buy a rotisserie chicken and shred it up.. any method will work.
While your chicken/spaghetti squash are cooking – you can prep the other minimal ingredients, so that you can get it in the oven in no time!
My other tip for you is to prep this ahead of time (maybe on a Sunday) put it in the fridge + then just take it out and bake it when you’re ready for dinner!
Now that you know all the tricks… think you’re ready to rock it? I think you are. Between getting dinner on the table super quickly + making something oh, so delish – you’re about to 100% win the dinner time hustle and feel like a superhero!
Whole 30 Greek Chicken Spaghetti Squash Bake
Need an easy, healthy weeknight dinner? You have to try this Whole 30 Greek Chicken Spaghetti Squash Bake! It's gluten and dairy free, made with only a few ingredients like chicken, olives, sun dried tomatoes + spaghetti squash. Packed with flavor and simple to make - it will be your new favorite dinner!
- 1 medium spaghetti squash
- 3 cups shredded chicken
- 1/2 cup kalamata olives, chopped
- 1/2 cup artichoke hearts, sliced
- 1/2 cup sun dried tomatoes in oil
- 1 tbsp olive oil
- 1/4 cup basil, chopped
- 1 tsp pepper
- 1 tsp oregano
Preheat oven to 400 degrees
Fill a microwave safe glass dish with 1 inch of water. Slice spaghetti squash in half + place face down in water. Microwave on high for 10 minutes until cooked. Remove from microwave + shred spaghetti squash.
While spaghetti squash is cooking, make shredded chicken. Follow these directions for the instant pot, boil on the stove for 10 minutes, or buy a rotisserie chicken + shred.
In a bowl, add spaghetti squash, shredded chicken, olives, artichoke hearts, sun dried tomatoes, olive oil, and spices.
Mix all ingredients until combined + place in a glass baking dish.
Bake at 400 for 20 minutes until the top starts to brown.
Serve + enjoy!
If you love simple meals that feel like they’re hearty – this is going to be your new fav. At our house, we don’t have any time for boring meals that make you feel like you’re eating bird food (you know the ones I’m talking about!) With this Whole 30 Greek Chicken Spaghetti Squash Bake, you get hearty, tasty + easy ALL in one!