An Easy Ham & Potato Soup Recipe everyone will love! Make it in your crockpot, instant pot or on the stove. Creamy & delicious! Easily made gluten/ dairy free and paleo or Whole30!
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This creamy Ham and Potato Soup is going to become one of your family’s favorite soup recipes. It is hearty and so simple to make!
Ham and Potato Soup
We love this delicious Ham and Potato Soup for so many reasons:
- Easy to Make – This easy soup takes less than an hour to make if you are using your stovetop or Instant Pot and if you want to let your crockpot do all the work for you, it can still be done in just under 4 hours! It also has less than 15 ingredients, most of which you probably already have in your pantry.
- Good for Leftovers – This soup recipe is the perfect (and delicious) way to use up leftover cooked ham.
- Paleo/Whole30/Gluten Free/Dairy Free Options – This soup is easily made paleo, Whole30, Gluten Free and Dairy Free– so those of you following a specific diet won’t miss out!
Ingredients in Creamy Ham and Potato Soup
This delicious and creamy ham and potato soup is made with simple ingredients.
- Cooked ham (leftovers work great!)
- potatoes
- carrots, celery, onions, minced garlic,
- peas
- vegetable broth
- milk (of choice)
- olive oil
- fresh rosemary
- salt, pepper
- flour (optional)
For the full recipe and ingredient substitutions, see below.
A quick note about the best type of ham for this ham and potato soup: Any cooked ham will work for this recipe. We prefer to use leftover cooked ham, but chopped ham steaks or deli ham that is sliced thinly would work as well!
How To Make Creamy Ham and Potato Soup
You can make this delicious ham and potato soup in the crockpot, the instant pot, or on the stovetop. Here’s how to make ham and potato soup on the stovetop (for the other directions, see below):
- Sauté your garlic, onions, carrots, and celery in olive oil on the stovetop until the onions are translucent (about 10 minutes).
- Add all remaining ingredients (except milk and peas) to the pot and bring to a boil.
- Allow the soup to boil for 10-12 minutes, or until the potatoes are fork tender. Then, reduce the heat and stir in milk and peas.
How to Thicken Ham & Potato Soup
This is naturally a brothier soup but it can be thickened so that it is rich and creamy.
To thicken the soup I added 1/4 cup of flour to a bowl and scooped out about 1 cup of liquid from the soup pot (it’s ok if you get some ham/veggie/potato pieces but try to get mostly broth!
Whisk the flour and broth mixture together until it’s a thick paste like consistency. Stir it into the soup and bring to a boil for 2-3 minutes, stirring continually.. You can add more flour directly to the pot and stir it in if necessary.
SUBSTITUTIONS FOR HAM & POTATO SOUP
There are MANY substitutions for this recipe which is one of the reasons we love it. It’s easily adaptable to your own diet/needs!
Dairy Free/ Milk – You can use any milk you’d like in this recipe. Unsweetened coconut milk has the highest fat content and mimics heavy cream. The coconut milk does not taste like coconut, but if you’re worried about that or you don’t have it on hand you can use almond milk, light coconut milk, skim milk, whole milk, or even heavy cream will work in this recipe. I haven’t tried oat milk but it may work!
Potatoes – You can use any potatoes in this recipe, red, baby, russet, and yellow will all work. I wouldn’t recommend subbing potatoes for cauliflower in this recipe. It may work but I haven’t tested it so I can’t guarantee it will!
Peeling Potatoes – You don’t have to peel the potatoes in this recipe. I prefer them without the skins, but if you prefer them with the skins on – keep them on!
Veggies– Feel free to add or omit more onions, celery, carrots, or peas to this recipe.
Herbs – If you don’t have fresh rosemary you can use 1/4 teaspoon dried rosemary. If you don’t like rosemary, you can also use thyme or parsley.
Broth – You can make this with bone broth, vegetable broth, or chicken/beef broth – any broth will work. I would recommend looking for low sodium.
Whole30/Paleo – Use whole30/paleo friendly ham/broth, non dairy milk and tapicoa flour if thickening it
Flour: You can replace white flour with tapioca flour for a gluten free/paleo/Whole30 option
Ham– If you don’t like ham, check out our Potato Soup Recipe
What would be good to serve with potato soup?
This delicious ham and potato soup is hearty enough to be enjoyed on its own with a side of bread. It can also be enjoyed with a sandwich, salad, or our Healthy Chicken Tenders.
Here are some of our favorite toppings:
- cheese
- chives
- black pepper
- green onions
- sour cream or greek yogurt
- crackers
(Just a friendly reminder: if you are Whole30 – cheese, sour cream, greek yogurt, and crackers are not permitted.)
Have questions? We have answers!
No, you do not want to boil the potatoes before adding them to this soup recipe. They will be fully cooked if you follow the directions and pre boiling could cause them to lose their shape and become mushy.
To add flavor to potato soup, add fresh herbs like rosemary thyme or sage. Other spices (italian seasoning, hot pepper, more black pepper). This recipe is pretty flavorful on its own and you don’t need to add much extra.
This potato soup is made completely from scratch. If you are looking for potato soup recipes – check out this Healthy Potato Soup recipe!
Ham stocks can be used like you would use other stocks/broths. It would be great in soups, but be aware that it can sometimes be more salty than other stocks. We didn’t use ham stock in this recipe.
How to Store Skinny Ham & Potato Soup
How long does this healthy potato soup last? This soup will last for up to 5 days in the refrigerator.
Separation is normal and ok! Just stir it up.
Can ham and potato soup be frozen? Yes it can, but with this recipe, we don’t recommend it!
The potatoes can get grainy and we don’t like the taste of milk after it has been frozen in recipes.
If you are going to freeze it, store your ham and potato soup in an airtight container. When you’re ready to eat, defrost the night before by leaving this in the fridge, or take out of the refrigerator and heat over the stove/in the microwave. I love Souper Cubes for freezing leftovers. Code CLEANEATING10 works to save $$ on our favorite silicone molds!
Can potato soup be canned? I have not tried canning this soup. I’d check out this post and do your own research on whether canning this soup is safe.
How do I reheat this soup? You can reheat this potato soup in a pot or in the microwave.
Other Healthy Soup Recipes
We love soup SO much that we actually have a free healthy soup ebook! We also have a post filled with 25 Healthy Soup Recipes! Here are some of our other favorite soups that you may like:
- Healthy Chicken Pot Pie Soup
- Pumpkin Soup Recipe
- Asian Chicken Soup
- Healthy Butternut Squash Soup
- Lemon Chicken Soup
- Healthy Potato Soup
- Leftover Turkey Soup
- Healthy Italian Wedding Soup
- Easy Minestrone Soup
Ham & Potato Soup Recipe
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon garlic minced (2 cloves)
- 1 cup onions diced
- 1 cup carrots diced
- ½ cup celery diced
- 4 cups potatoes, peeled and chopped into 1 inch cubes about 1 lb or 5-6 medium sized potatoes
- 4 cups vegetable broth use low/no sodium!
- 2 cups cooked ham chopped in small 1/2 inch cubes
- 1 teaspoon fresh rosemary chopped finely
- 1/4 teaspoon salt optional
- 1/2 teaspoon pepper
- 1 cup peas
- 1.5 cups milk of choice
- Optional to thicken : ¼ cup flour or tapicoa flour
Instructions
Stovetop Instructions:
- In a large pot, heat olive oil. While oil is heating, chop veggies.
- Sauté garlic, onions, carrots, and celery until onions are translucent, about 10 minutes.
- While veggies sauté, chop ham/potatoes and gather other ingredients.
- Add all remaining ingredients to the pot, except milk and peas
- Bring the soup to a boil. Allow it to boil for 10-12 minutes, or until your potatoes are fork tender.
- Once cooked, reduce heat and stir in milk and peas.
- For thickening: The soup will thicken as it cools, but if you prefer a richer, thick soup – add ¼ cup all purpose flour to a bowl. Scoop 1-2 cups of broth (it’s ok if a few veggie/ham pieces get in there too) into the bowl. Whisk together. Add flour mixture back into the soup and stir. Bring to a boil for 2-3 minutes and your soup will naturally thicken.
Crockpot Instructions:
- In a sauté pan, heat olive oil. While oil is heating, chop veggies.
- Sauté garlic, onions, carrots, and celery until onions are translucent, about 10 minutes.
- While veggies sauté, chop ham/potatoes and gather other ingredients.
- Add all cooked vegetables + all remaining ingredients except milk and peas to the crockpot
- Cook on low for 5-6 hours or high for 3-4 hours.
- Once cooked, reduce heat and stir in milk and peas.
- For thickening: The soup will thicken as it cools, but if you prefer a richer, thick soup – add ¼ cup all purpose flour to a bowl. Scoop 1-2 cups of broth (it’s ok if a few veggie/ham pieces get in there too) into the bowl. Whisk together. Add flour mixture back into the soup and stir. Bring to a boil on the stove for 2-3 minutes and your soup will naturally thicken.
Instant Pot Instructions:
- Set instant pot to sauté for 10 minutes. Heat olive oil. While oil is heating, chop veggies.
- Sauté garlic, onions, carrots, and celery until onions are translucent, about 10 minutes.
- While veggies sauté, chop ham/potatoes and gather other ingredients.
- Add all cooked vegetables + all remaining ingredients except milk and peas to the instant pot
- Set instant pot to sealing, pressure cook for 8 minutes.
- Once cooked, manually quick release the pressure in the instant pot
- Stir in milk and peas
- For thickening: The soup will thicken as it cools, but if you prefer a richer, thick soup – add ¼ cup all purpose flour to a bowl. Scoop 1-2 cups of broth (it’s ok if a few veggie/ham pieces get in there too) into the bowl. Whisk together. Add flour mixture back into the soup and stir. Bring to a boil by setting it to Sauté for 2-3 minutes and your soup will naturally thicken.
Trudi
Hmmm.. Since I do bot have any Ham I will siubs Salmon n ! I believe this will be good …
The Clean Eating Couple
I’m not sure if that will work but let me know if you try!
Angelika
This soup was absolutely delicious and SO easy to make. I even asked Liz if I could use chicken broth which she said was fine! She was so helpful just getting back to me with questions. Her recipes are always so fun to make and my husband can’t get enough!
The Clean Eating Couple
So glad you liked it!! ❤️
Liz kane
So delicious! I made crockpot recipe and it was so easy and so good. I still had leftover ham from holidays in freezer so this was perfect . I used almond milk and I also used my immersion blender to purée a few of the potato’s to make soup thicker/creamier .
The Clean Eating Couple
Great way to use up leftovers! So happy you liked it, Liz!
Julie
Great comfort food for cold wintry days. Used leftover ham and prepared in instant pot
Delicious even after 2 days!!
But was consumed quickly
The Clean Eating Couple
So happy you enjoyed it, Julie! Thank you so much!
Abi
This recipe is so good! If I were to make it again, I would blend a few of the potatoes up to make the soup a little bit creamer, but the flavor was delicious! Would definitely make again.
The Clean Eating Couple
So happy you liked it, Abi! Thank you!
Sierra
This soup was so good! My family keeps asking for it.
Instead of milk I used heavy creamy so it was a little thicker!
The Clean Eating Couple
Glad you liked it, Sierra! Thank you!
Shaula Leinweber
I made this soup after Halloween for my busy teens, especially my daughter who loves everything potato. They loved it. We used leftover spiral ham. Everything cooked up so nice, perfect taste. The kids asked that I make it again. That tells you everything ! Thanks for a great recipe.
The Clean Eating Couple
I’m so happy you liked it!
Sara
Can I use chicken broth in place of vegetable broth?
The Clean Eating Couple
Yes, please read the substitutions section! You can make this with bone broth, vegetable broth, or chicken/beef broth – any broth will work. I would recommend looking for low sodium.
lindsey
This looks delicious, I have a large bowl of mashed potatoes left over , I am wondering if this would work. I See some people have blended their soup, so I am assuming mashed potatoes would just make it thicker?
The Clean Eating Couple
I would not recommend blending this soup.. I think blended ham would be gross. You can stir in mashed potatoes in place of the regular potatoes, it might make it a little less hearty though!
Emilee
So delicious! Such a great way to use up leftover ham! I added a little turmeric and fresh ginger along with using bone broth for an extra immune boost and it was absolutely perfect and 100% kid approved!
The Clean Eating Couple
Glad you liked it!
Julie
Such a delicious soup to make from leftover ham!! One of my favorite soups I’ve ever made actually. Love how you use pureed potatoes to thicken, so smart.
The Clean Eating Couple
Thank you so much, Julie!
Liz Kane
So much left over ham from Christmas ! This was an easy, delicious recipe to use it up !
Madison
This recipe was perfect for using our Christmas ham leftovers. It was super easy to make and tasted so rich and delicious!
The Clean Eating Couple
Yay! So happy you liked it!
Erin
I made this soup with our leftover ham from Christmas! It was a huge hit! I made ham broth first with the bone, chilled it and removed the fat then used that in the soup. I also added a touch of smoked paprika. It was amazing!
The Clean Eating Couple
Yum!! That sounds so good! Thank you!