30+ Healthy Apple Recipes

Published by:
Liz Marino
| 07/16/2023 | Last Updated: 09/01/2025

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Get ready for fall with these 30 Healthy Apple Recipes! From breakfast to dinner, dessert + snacks, we’ve got you covered with delicious healthy recipes!

30+ Healthy Apple Recipes with a photo of apple muffins on a plate.


 

There’s nothing better than delicious, sweet apples! Whether you’ve just hit up a local orchard, or have an abundance of apples from the store – you’ll find something you love in this list of Healthy Apple Recipes.

We seriously LOVE apples. They’re crunchy, sweet and so versatile!

I’ve been posting a lot of apple recipes around here, but I wanted to share a few of my favorites with you from my other food blogger friends.

Whether it’s breakfast, dinner, a sweet treat, or simple snack – I’ve gathered together some of the best healthy apple recipes out there.  I think you’re going to love them!

liz’s tips for healthy apple recipes

  • Pick the best apples for your flavor preference. When picking an apple, any fresh apple will work for baking, but different apples have different tastes and texture. If you prefer sweeter apples, Honeycrisp, Gala, Cortland, or Fuji are a good choice. For a more tart apple flavor, Braeburn, Granny Smith, McIntosh are better choices. For a tart-sweet flavor, try Pink Lady or Jonagold. This post lists all of the different apples and flavors they bring to a dish.
  • Keep apples fresh: It’s ok if your apples get a little brown while you’re preparing most recipes, and it shouldn’t affect the taste. However, to prevent this, you can squeeze a little lemon juice on top of them.

Healthy Apple Breakfast Recipes

Apples + breakfast go together SO well! From oats to muffins, to pancakes- you can put them in just about anything!

Healthy Apple Muffins are made with whole grain oats and sweetened with just a touch of honey, making them the perfect simple fall breakfast!

Apple Oatmeal is a cozy, delicious breakfast. Gluten free, dairy free + easily made in under 15 minutes with wholesome ingredients. It tastes like apple pie in a bowl!

A close up of apple oatmeal in a shallow white bowl with another bowl and apples off to the side.

Apple Pie Overnight Oats are the best healthy breakfast! These oats are easy to make and delicious!

Healthy Baked Oatmeal is perfect for breakfast! Learn how to make the best baked apple oatmeal that is easy to make and delicious!

Apple Overnight Oats can be made the night before for an easy and healthy, gluten free, dairy free breakfast, ready when you wake up.

Apple Chicken Breakfast Sausage are a delicious, healthy breakfast. Homemade breakfast sausage made with simple ingredients that are low carb, paleo & Whole30 friendly.

Apple Cinnamon Oatmeal Pancakes are the perfect easy breakfast! Fluffy and full of flavor, all you have to do is pop everything in the blender! This pancake recipe is great for all of your brunching fun.

Apple Pie Smoothie is so yummy! Made from frozen apples, almond milk, walnuts, chia/flaxseeds, cinnamon, and dates to sweeten things up a little.

Fig Apple Cinnamon Slow Cooker Oatmeal combines the flavors of fall to provide a hearty and nutritious breakfast that feels like a treat.

Savory Apple Recipes

These savory apple recipes are perfect for lunch or dinner!

Apple Pork Tenderloin Sheet Pan Dinner recipe is the perfect healthy, one pan meal. Paleo, gluten free, and easy to make – it’s perfect year round!

Apple Pork Tenderloin Sheet Pan Dinner on a sheet pan with rosermary

Stuffed Acorn Squash with apples is a simple, nutritious dinner. Filled with winter flavors, naturally gluten free + perfect for a quick meal! This stuffed acorn squash recipe is the perfect weeknight dinner!

Plain Greek Yogurt Chicken Salad is the perfect healthy meal. Made with no mayo, high in protein, low fat and low carb. Great for weight loss, easy & yummy! 

Apple Walnut Salad is delicious and easy to make. A salad with apples and walnuts that is healthy, fresh and great for meal prep!

Sautéed Chicken + Apples with Rosemary is an easy weeknight dinner with big flavor, perfect for celebrating fall!

Healthy Apple Recipes - chicken with sauteed apples

Fall Harvest Power Bowl is vegan-friendly and can be made gluten-free with your choice of grain. Lots of healthy carbs and fats in this bowl plus fiber to keep you feeling full.

Healthy Curried Chicken Salad makes a few simple swaps to turn a traditionally unhealthy dish into something both tasty and good for you!

Apple Pan Seared Pork Tenderloin is the perfect fancy but easy dish you can make at home.  The entire tenderloin is seared, baked and then topped with a sauce of apple chunks and herbs.

Turkey Kale + Apple Meatballs come together in less than 30 minutes and are paleo, gluten free, and Whole30 friendly!

Slow Cooker Apple Cinnamon Pork Loin is so simple to make with apples + just a few simple ingredients. Easy slow cooker pork roast is pure comfort food.

Healthy Apple Recipes -apple pork loin

Healthy Side Dishes that use Apples

Apples are great in breakfast, lunch and dinner – but they also have a place in side dishes too! These healthy side dish recipes feature apples as the star!

Brussels Sprouts with Bacon & Apples has the perfect flavor profile – savory brussels sprouts with salty bacon and tangy apples. 

Instant Pot Applesauce is the best way to make homemade applesauce! 15 minutes, apples & spices are all you need to make yummy pressure cooker applesauce! Also easily made on the slow cooker or stovetop, this applesauce recipe is one that everyone will love.

Instant pot applesauce in a white bowl on a blue background with apples and spices in the background.

Beet Apple Salad is incredibly easy to make and packed with autumnal flavor. Crunchy, flavorful and great as an appetizer or side. 

Apple Cinnamon Salad with Tahini Drizzle has an amazing tahini dressing and loads of fall add ins!

Creamy Root Vegetable Soup is warm and delicious and loaded with tons of nutrition from vegetables and more. Plus it’s dairy-free and paleo, with options for the low-carb and AIP diet so it works for almost any special diet.

Cinnamon Roasted Sweet Potatoes & Apples is a healthy and easy side dish that is perfect for Thanksgiving! These crispy roasted sweet potato cubes and tangy apples are made with only 6 ingredients and are paleo, vegan, gluten-free & dairy-free!

Healthy Apple Desserts

And last but definitely not least. Dessert! My favorite meal! I’m seriously drooling over all of these!

Baked Apples– these are my favorite! Gluten free, dairy free + made with only 9 ingredients – they’re the perfect nutritious, fun treat!

Healthy Apple Cider Bread is a delicious fall treat! Gluten free and sweetened only with honey – it’s perfect for a quick breakfast or snack.

Healthy Apple Crumble Bars are the best fall dessert. They taste just like apple pie in a bar! Paleo, gluten free and dairy free -a must try.

A stack of Healthy Apple Crumble Bars with caramel being poured on top of it. Apples in the background

Paleo Apple Bread with Caramel Maple Glaze is the ultimate fall treat!

Baked Apples with Gingers Dates & Pecans have no refined sugar. They’re grain free, making them both gluten free and paleo. Great to enjoy as a dinner side dish or for a dessert!

Vegan Cinnamon Apple Fudge is vegan, gluten free and SO yummy!

Healthy Apple Crisp recipe is gluten/dairy free, and with sweetness from just maple syrup. Naturally sweet & delicious it’s the perfect healthy dessert! You can also top it with a scoop of vanilla ice cream.

healthy apple crisp in a white bowl

Healthy Paleo  Gingersnaps with Caramel and Apple are incredible. The batter is mixed with dried apples and drizzled with caramel sauce for a paleo-friendly twist on the classic fall and Christmas cookie!

Healthy Snacks that use Apples

When you think apples + snacks – you probably think something standard like apple slices with peanut butter. These healthy apple snacks are far more fun (and delicious!)

Paleo Apple Cake is THE best apple cake recipe ever! An easy, healthy dessert that’s full of all the best fall flavors! Plus it’s Paleo, gluten-free, dairy-free, and refined sugar free!

Apple Mango Salsa is fresh, tangy, and sweet. It’s amazing served with tortilla chips as an appetizer or snack!

Healthy Apple Recipes - apple Mango salsa

Apple Granola is perfect for fall breakfasts and snacks!

Homemade Apple Pie Larabars have just 6 ingredients: dates, almonds, walnuts, dried apples, raisins, and cinnamon. Easy and yummy!

Healthy Apple Recipes - apple cinnamon larabar
Youtube video

Want more fall recipes? Check out these 40+ Healthy Pumpkin Recipes! (And if you’re still planning your Thanksgiving menu – check out these 50 Healthy Thanksgiving Recipes!)

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16 Comments

  1. Apple and cashew muffins?!?! And how have I NOT made these yet!!!

    1. The Clean Eating Couple says:

      You have to try them!! They’re my favorite fall recipe 🙂

  2. I eat apples year round so I’m looking for different ways to use them.

    1. The Clean Eating Couple says:

      Me too! I love them 🙂

    1. The Clean Eating Couple says:

      Thanks for letting us include it! I can’t wait to try them all 🙂

  3. Ellen @ My Uncommon Everyday says:

    Thanks for including my muffin tops! These all look delicious 🙂

    1. The Clean Eating Couple says:

      Thanks for letting us share them! I can’t wait to try them all!

  4. Christine Urpin says:

    I will have to try some of these. Love fall and apples!

    1. The Clean Eating Couple says:

      Yes you do!! So much deliciousness!

  5. Thank you for including my recipe!!

    1. The Clean Eating Couple says:

      Thanks for letting us share it!

    1. The Clean Eating Couple says:

      Right?!! So yummy!!

    1. The Clean Eating Couple says:

      Thanks for letting us share it! It looks amazing + I can’t wait to try it 🙂