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The Clean Eating Couple

thoughts, recipes and workouts from a healthy couple

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65+ Healthy Breakfast Recipes

These healthy breakfast recipes are meal prep friendly and easy to make. Many of these healthy breakfast recipes are paleo, Whole30 and gluten free but all of them are delicious!

From Egg White Oatmeal to Whole30 Potato Crust Quiche to Healthy Banana Oatmeal Breakfast Cookies - you'll find the perfect healthy breakfast recipes here!

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Healthy Egg RecipesHealthy Muffin RecipesOatmeal

favorite Breakfast recipes

A white plate with a square of Healthy Blueberry Baked Oatmeal. A measuring cup with berries and a large baking dish are in the background

Healthy Blueberry Baked Oatmeal
An overhead image of Potato Crust Quiche on a grey background with a white linen

Potato Crust Quiche
Healthy Pumpkin Muffins on a white plate with a blue linen off to the left corner

Healthy Pumpkin Muffins with Oat Flour
a banana protein muffin with a bite taken out of it sitting on a pan of muffins

Healthy Banana Protein Muffins

What is a Healthy Breakfast to Lose weight?

If you’re struggling to put together a healthy breakfast to lose weight, here is what we recommend:

  • Protein (Eggs, breakfast sausage)
  • Healthy Carbs (oats, whole grain toast)
  • Veggies
  • Some healthy fats

This is the formula we use when putting together our healthy breakfasts! Protein is most important when making a healthy breakfast because it will help keep you full.

You can have a super filling breakfast that is low calorie if you focus on protein, veggies, healthy carbs and some healthy fats

Healthy Breakfast Ideas:

Need healthy breakfast ideas? We’ve got you covered with over 65 Healthy Breakfast Recipes! Here are some of our favorite healthy breakfast ideas: 

Healthy Egg Recipes

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An overhead shot of a plate of three egg muffin cups with more on the side on a grey background

Egg Muffin Cups

an overhead shot of bacon quiche with fresh herbs on top with eggs and cheese on the side on a white background

Easy Cheese and Bacon Quiche Recipe

A slice of vegetable frittata on a white plate with a salad on the side

Baked Veggie Frittata

A piece of crock pot breakfast casserole on a white plate with a fork on the side

Crock Pot Breakfast Casserole

an overhead shot of healthy breakfast casserole on a white plate with bacon and crispy potatoes

Healthy Breakfast Casserole

Whole30 Breakfast Recipes

The Best Whole30 Breakfast Recipes

- Most Popular -

Healthy Muffin Recipes

Healthy Zucchini Muffins on a white plate on a grey background

The Best Healthy Zucchini Bread Muffins

a banana protein muffin with a bite taken out of it sitting on a pan of muffins

Healthy Banana Protein Muffins

A white plate filled with healthy carrot muffins

Healthy Carrot Muffins

A close up of Healthy Banana Muffins on a white plate

Healthy Banana Chocolate Chip Muffins

Healthy Apple Muffins on a white plate with a red and white linen in the back

Healthy Apple Cinnamon Muffins

A close up of Healthy Blueberry Muffin Recipe on a white plate on a grey background with a striped linen off to the side

Healthy Blueberry Muffin Recipe

Healthy Peppermint Mocha Muffins in a white dish on a light background

Healthy Peppermint Mocha Muffins

A white plate with healthy gingerbread muffins stacked on it. A red checked linen, cinnamon sticks + ornaments are scattered in the background

Healthy Gingerbread Muffins

Healthy Pumpkin Muffins on a white plate with a blue linen off to the left corner

Healthy Pumpkin Muffins with Oat Flour

Browse Healthy Muffin Recipes

- Most Popular -

Oatmeal

These are the best Healthy Oatmeal Recipes for breakfast! Healthy, easy to make and delicious – these oatmeal recipes are so good!

Blueberry Overnight Oats in a mason jar on a grey background

Overnight Blueberry Oats

An overhead shot of mango overnight oats in a mason jar with a sliced mango in the background

Delicious Mango Overnight Oats

A mason jar of strawberry overnight oats on a grey background with strawberries on the side

Easy Strawberry Overnight Oats

A mason jar with banana overnight oats with sliced bananas and chia seeds on top

Banana Overnight Oats

Healthy Oatmeal Recipes

30+ Healthy Oatmeal Recipes

A close up of peanut butter overnight oats with chocolate chips and peanut butter drizzle on top

Peanut Butter Overnight Oats with Chia Seeds and Chocolate

a white bowl filled with egg white oatmeal, topped with strawberries and nut butter

Egg White Oatmeal

A close up of healthy baked oatmeal on a white plate with apples off to the side

Baked Apple Oatmeal

Easy Pumpkin Overnight Oats Recipe

Pumpkin Overnight Oats

Browse Oatmeal

All Breakfast Recipes

A white plate filled with healthy carrot muffins

Healthy Carrot Muffins

A close up of Healthy Banana Muffins on a white plate

Healthy Banana Chocolate Chip Muffins

A close up of peanut butter overnight oats with chocolate chips and peanut butter drizzle on top

Peanut Butter Overnight Oats with Chia Seeds and Chocolate

A piece of crock pot breakfast casserole on a white plate with a fork on the side

Crock Pot Breakfast Casserole

An overhead shot of healthy banana breakfast cookies on a white plate with a grey background

Healthy Banana Breakfast Cookies

an overhead shot of healthy breakfast casserole on a white plate with bacon and crispy potatoes

Healthy Breakfast Casserole

an overhead shot of healthy protein waffles with strawberries and blueberries on top

Protein Waffles Recipe

Healthy Banana Bread sliced on a white dish

Healthy Low Calorie Banana Bread with Applesauce

Whole30 Breakfast Recipes

The Best Whole30 Breakfast Recipes

A side shot of a green smoothie in a mason jar with a pineapple on the rim with a blue and white straw in it

Healthy Green Smoothie Recipe + Benefits

A white baking dish of egg hash brown casserole

Egg Casserole with Hash Browns

30+ Healthy Apple Recipes

30+ Healthy Apple Recipes

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