The best Blueberry Smoothie Recipe! Made with 4 ingredients-this is an easy, healthy blueberry smoothie you can make with fresh or frozen berries.
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If you’re looking for the easiest & best blueberry smoothie recipe -look no further!
This blueberry smoothie is packed with protein and has the perfect amount of sweetness from fresh or frozen blueberries.
Delicious and simple to make- this blueberry smoothie is a must try.
If you need an easy breakfast recipe – this Blueberry Smoothie is so delicious and quick to make!
Why we love this Healthy Blueberry Smoothie Recipe
We love this frozen blueberry smoothie because it’s delicious, but there are so many things to love about it!
- High Protein– This recipe has nonfat greek yogurt and protein powder, giving it 20g+ of protein per smoothie!
- Easy to Make– You only need 4 simple ingredients to make this smoothie recipe, and it’s as easy as adding to a blender and turning it on!
- Easy to Customize– There are tons of ways you can make this recipe your own with what you have in your kitchen!
Ingredients for the Best Blueberry Smoothie Recipe
To make this healthy blueberry smoothie you’ll need:
Use fresh blueberries if you like a thinner smoothie and frozen berries if you like a thicker smoothie.
You can find substitutions for all of these ingredients below in the green shaded substitutions box.
How To Make A Blueberry Smoothie
Smoothies don’t require many steps! Here’s how we make our favorite blueberry smoothie
- Add all your ingredients to your blender.
- Blend until smooth.
Blueberry Smoothie Recipe Variations
Fruit– Mixing in some pineapple or strawberries would be delicious in this blueberry smoothie.
Yogurt– Nonfat greek yogurt is a great way to add protein and richness to smoothies for a low amount of calories. You can substitute with dairy free yogurt or full fat yogurt. You can also skip the yogurt, but may need a little bit more milk.
Milk– Any milk will work in this recipe. Almond, Dairy, or other non dairy milks will all work.
Protein Powder– Protein powder isn’t necessary but it is recommended for this recipe. The added protein will help keep you full, rather than this just being blended fruit (sugar and carbs). Any protein powder will work. We like this protein powder best.
Frozen Fruit– You can substitute frozen fruit for fresh fruit. Substitute 1:1. Frozen fruit will result in a thicker smoothie. Fresh fruit will result in a thinner smoothie
Other Add Ins– Feel free to add in other nuts or seeds to this recipe. Chia or flax seeds would make a great addition!
Greens– We love to add a handful of spinach or kale to this recipe. You can’t taste it and it’s delicious. You can also try our Immunity Smoothie
Frozen Cauliflower: Frozen cauliflower is relatively tasteless and helps thicken smoothies. It’s also a great way to add in sneaky veggies. 1/4 cup cauliflower rice will blend nicely in this recipe.
Should you use fresh or frozen blueberries?
You can use fresh or frozen blueberries in this blueberry smoothie recipe.
Fresh blueberries will result in a looser smoothie while frozen blueberries will result in a thicker smoothie.
Blueberry Smoothie FAQ
The best liquid to use in a blueberry smoothie is water or milk. We like to use almond milk because it’s lower in calories and fat.
Yes! Blueberry smoothies are very good for your. Blueberries are loaded with antioxidants and high in fiber. Blueberry smoothies are a great way to get in extra nutrients and protein to your diet
Smoothies are thinner in texture than smoothie bowls which are thicker. A blueberry smoothie is usually thinner and served in a glass with a straw while a berry smoothie bowl is often thicker and served in a bowl with a spoon. You can turn this blueberry smoothie into a smoothie bowl by cutting back on the amount of liquid you add to it and adding in more frozen fruit.
How long will Blueberry smoothies keep in the refrigerator?
Blueberry smoothies don’t keep very well. You can store in the refrigerator for about an hour, but after that the smoothie will start to separate. It’s best to drink smoothies right after they have been blended.
How do you thicken smoothies?
There are a few ways to thicken a smoothie. Make sure to use frozen fruit and cold ingredients. Ingredients like yogurt can also help to thicken a smoothie.
If your smoothie comes out thin you might have added too much liquid. You can add more frozen fruit to make it thicker.
Adding protein powder can also help thicken a smoothie.
Best Blender for Smoothies:
Any blender will work for smoothies.
We also love our Vitamix, but it’s much more expensive. Here’s a link to the one we have.
Healthy Blueberry Smoothie Recipe
- In a blender add all ingredients.
- Blend until smooth + enjoy!