Strawberry Smoothie

Published by:
Liz Marino
| 07/10/2022 | Last Updated: 12/04/2025

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Learn how to make an Easy Strawberry Smoothie that’s perfect for a quick breakfast or snack! This simple strawberry smoothie is delicious.

An overhead shot of a strawberry smoothie in a clear glass with a strawberry on the rim with strawberries in the background


 

I’ve got the best strawberry smoothie recipe for you! It’s got the most delicious creamy texture and is packed with protein to keep you full!

We love smoothies for a quick and easy snack, breakfast, or even a protein packed dessert!

Strawberry smoothie being poured into a clear glass from a blender with strawberries on the side

Healthy Banana Smoothie, Blueberry Smoothie and Pumpkin Banana Smoothie are just some of my favorite smoothie recipes! You are going to love this healthy recipe with yogurt!

Why We Love This Strawberry Smoothie Recipe with Yogurt

We love this strawberry yogurt smoothie because it’s delicious, but there are so many things to love about it!

  • High Protein– This recipe has nonfat greek yogurt and protein powder, giving it 34g+ of protein per smoothie!
  • Easy to Make– You only need 4 simple ingredients and 5 minutes to make this recipe, and it’s as easy as adding to a blender and turning it on!
  • Easy to Customize– There are tons of ways you can customize this recipe depending on what you have on hand! (check out the green shaded box below)

Ingredients

Ingredients for strawberry smoothie in white bowls and measuring cups: strawberries, greek yogurt, almond milk, vanilla protein powder
Can I make a healthy strawberry smoothie with frozen strawberries?

Yes! You can make it with fresh or frozen strawberries! Use fresh strawberries if you like a thinner smoothie and frozen berries if you like a thicker smoothie.

How to Make a Strawberry Smoothie

An overhead shot of ingredients for smoothie with strawberries in a blender before blending
  1. Add all ingredients to a high speed blender.
An overhead shot of strawberry smoothie in a blender while blending
  1. Blend well!
An overhead shot of strawberry smoothie in a blender after blending
  1. Serve immediately!

Substitutions

Fruit– Mixing in some blueberries or mango would be delicious in this healthy strawberry smoothie recipe. You could also add a frozen banana for a strawberry banana smoothie. This Pomegranate Smoothie Recipe is also delicious!

Yogurt: Nonfat greek yogurt is a great way to add protein and richness to smoothies for a low amount of calories with a perfect creamy texture. You can substitute with dairy free yogurt or full fat yogurt. You can also skip the yogurt but may need a little bit more almond milk. We don’t recommend a flavored yogurt like vanilla yogurt, because it can be loaded with sugar.

Milk: Any milk will work in this recipe. Almond milk, Dairy, coconut milk, or other non dairy milk will all work.

Protein Powder: Protein powder isn’t necessary but it is recommended for this recipe. The added protein will help keep you full, rather than this just being blended fruit (sugar and carbs). Any powder will work. We like this protein best.

Frozen Fruit: You can substitute frozen berries for fresh fruit. Substitute 1:1. Frozen fruit will result in a thicker smoothie. Fresh fruit will result in a thinner smoothie

Other Add Ins: Feel free to add in other nuts or seeds to this recipe. Chia or flax seeds would make a great addition!

Greens: We love to add a handful of spinach or kale to this recipe. You can’t taste it and it’s delicious.

Frozen Cauliflower: Frozen cauliflower is relatively tasteless and helps thicken smoothies. It’s also a great way to add in sneaky veggies. 1/4 cup cauliflower rice will blend nicely in this recipe.

Cocoa Powder: Check out this Chocolate Strawberry Smoothie for a yummy twist on a strawberry smoothie!

Strawberry Protein Smoothie

This recipe is high in protein as is! If you want to add more protein to your smoothies try adding:

What protein goes best in smoothies? I like this vanilla protein powder best in my smoothies! Any powder will work in smoothies, but I think vanilla is the best. You can get whey, vegan or other protein that suit your diet best!

A smoothie with strawberries in a clear glass with a strawberry on the rim with strawberries on the side

Simple Strawberry Smoothie Add-Ins

This smoothie is delicious as is but here are some other toppings/add ins you can try!

What to Serve with Fresh Strawberry Smoothie

This smoothie is a great breakfast on its own, but we also love it with:

Easy Strawberry Smoothie Tips

This recipe is foolproof! But here are some of our best tips for making it:

  1. Use a high power blender. We like our Nutribullet
  2. Use frozen strawberries for a thicker smoothie
  3. Get creative with your mix ins! (our recommendations are above in the green box)

Strawberry Smoothies FAQ

Do you put ice in a smoothie?

You don’t have to put ice cubes in a smoothie. Adding ice cubes to a smoothie can make it a slushie like texture. I prefer not to add ice cubes to my smoothies because I prefer a creamy texture, but you could if you prefer.

What does adding yogurt to a smoothie do?

Adding greek yogurt to a smoothie makes the smoothie richer, and creamier, and adds protein.

What kind of yogurt is good for smoothies?

Any yogurt will work in smoothies. It’s best to use a yogurt that has no added sugar like plain nonfat or full fat greek yogurt.

Do you make smoothies with milk or water?

You can make smoothies with milk or water, either will work! Smoothies with milk are creamier and have a better texture as well as added nutrients and protein.

Can you blend frozen strawberries in a blender?

Yes, you can blend frozen strawberries in a blender! They will break down with no problem.

Storing a Strawberry Yogurt Smoothie

Storing: This smoothie is best enjoyed right after you blend it! You can store it in the refrigerator but it will get separated.

Freezing: You can freeze this recipe in popsicle molds for a treat!

Can I make this strawberry smoothie recipe ahead of time? We don’t recommend making smoothies ahead of time, they can separate and create an odd texture.

An overhead shot of a smoothie with strawberries in a clear glass with a strawberry on the rim with strawberries in the background

Other healthy smoothie recipes:

Looking for other easy smoothies? Here are our favorite Healthy Smoothie Recipes! We also recommend checking out this SmoothieBox Review or check out:

An overhead shot of a strawberry smoothie in a clear glass with a strawberry on the rim with strawberries in the background

Strawberry Smoothie with Yogurt

Recipe by: Liz Marino
5 from 4 votes
Learn how to make an Easy Strawberry Smoothie that's perfect for a quick breakfast or snack! This simple strawberry smoothie is delicious.
Prep Time : 5 minutes
Cook Time : 0 minutes
Total Time : 5 minutes
Serves : 1 smoothie
(hover over # to adjust)

Ingredients

  • 1 cup strawberries frozen or fresh
  • ½ cup nonfat Greek yogurt
  • ½ cup almond milk
  • ¼ cup vanilla protein powder optional

Instructions

  1. In a blender add all ingredients.
  2. Blend until smooth + enjoy!

Video

YouTube video

Nutrition Facts

Serving: 1smoothie | Calories: 233kcal | Carbohydrates: 18g | Protein: 34g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 83mg | Potassium: 442mg | Fiber: 3g | Sugar: 12g | Vitamin A: 93IU | Vitamin C: 85mg | Calcium: 372mg | Iron: 2mg
Course: Breakfast
Cuisine: American
Tried this recipe?Share it! Make sure to tag @thecleaneatingcouple or use #thecleaneatingcouple!
5 from 4 votes

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Recipe Rating




4 Comments

  1. 5 stars
    Easy, great tasting smoothie for a light lunch or afternoon snack. I threw in a banana that I needed to use up. Definitely will make again. Packed with protein and lower calorie

  2. 5 stars
    I made this today and thought it was the perfect ratio of ingredients- so good! I used fresh strawberries but will probably go with frozen next time. It wasn’t quite as cold as I would have liked and I’m thinking the frozen berries will help.

  3. 5 stars
    I was skeptical but this turned out yummy! I’ve tried making my own before and obviously didn’t have the ratios right. My protein powder made it gritty so I need to try the one you recommend but that didn’t affect the taste. It was the prettiest pink and tasted like strawberries which is actually tough to do when you add in tart greek yogurt. I made it again this morning and is trending to be my go to breakfast smoothie. Delicious!

  4. Melissa Koufodontes says:

    5 stars
    Absolutely delicious! I added a half of banana and it was scrumptious! I can’t wait to make it again 🙂