Fill Your Freezer Bonuses

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Thanks for purchasing our Fill Your Freezer Ebook!

We’ve put together a bunch of resources to help you fill your freezer & eat healthy when you’re short on time.

Below you’ll find a list of easy recipes that aren’t freezer friendly, but are done in 30 minutes or less.

You’ll also find a list of our favorite pre-made meals & quick healthy snacks you can buy!

Favorite Kitchen Tools:

You can see all of our Favorite Kitchen Tools on our Amazon Shop.

• Favorite Freezer Molds (these are a must have!)
• Plastic Free Freezer Friendly Containers
• Crockpot
• Food Processor
• Tool for breaking up ground meat
• Olive Oil Sprayer

Premade Meals to make your life easier

• Favorite Smoothies (Use code CLEANEATINGCOUPLE25) – I blend these with protein powder, yogurt, hemp seeds, frozen spinach & frozen cauliflower!
• Restorative Roots makes nourishing meals for postpartum (or anyone!) code CLEANEATINGCOUPLE for $20 off

Our Favorite Healthy Snacks:

Shop all our favorite Healthy Snacks here!

• Chomps
• Perfect Bar or make your own Peanut Butter Protein Bars
• Protein Powder (this is our fav. Code CLEANEATING saves $$)
• Whole Milk Greek Yogurt or Cottage Cheese + fruit
• Cheese stick + fruit

Easy Breakfasts

These breakfast recipes aren’t freezer friendly, but take almost no time to make!

Smoothies

With all of these smoothies you can add frozen spinach or cauliflower for extra veggies. We always add protein powder to our smoothies.

• Strawberry Banana Smoothie
• Strawberrry Smoothie
• Green Smoothie
• Blueberry Smoothie
• Mango Smoothie

You can also order SmoothieBox (use code CLEANEATINGCOUPLE25) we use half a pouch and blend with protein powder, plain yogurt, hemp seeds, frozen spinach & frozen cauliflower.

Overnight Oats

Overnight oats are another easy breakfast that you can prep in under 5 minutes!

• Apple Overnight Oats
• Blueberry Overnight Oats
• Mango Overnight Oats
• Banana Overnight Oats
• Strawberry Overnight Oats
• Chocolate Peanut Butter Overnight Oats

Favorite Easy Dinners:

These don’t freeze well but are low/no fuss and most take less than 30 minutes to make.

• One Pot Unstuffed Cabbage
• One Pot Taco Pasta
• One Pot Chicken Parm Pasta
• Healthy Chicken Salad– make with a rotisserie chicken to save time!
• Pasta Fagioli
• Stuffed Pepper Casserole
• Turkey Stir Fry
• Lemon Sheet Pan Salmon
• Rosemary Chicken Sauce
• Rotisserie Chicken + Frozen Veggies