An easy fruit smoothie recipe everyone will love! Learn how to make a fruit smoothie that is healthy, delicious and quick to make.
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As the months get warmer, we find ourselves enjoying homemade smoothies or a juice pretty much every day. From Mango Smoothies, Blueberry Smoothies, to our Best Banana Smoothie, Pineapple and Cucumber Juice– they’re all so refreshing and delicious!
This healthy fruit smoothie is perfect for days when you want to cool off or if you just need a quick healthy breakfast or snack.
This is the best Smoothie Recipe with Frozen Fruit
We love this frozen fruit smoothie because it’s delicious, but there are so many things to love about it!
- High Protein– This recipe has nonfat greek yogurt and protein powder, giving it 20g+ of protein per smoothie!
- Easy to Make– You only need 4 simple ingredients to make this smoothie recipe, and it’s as easy as adding to a blender and turning it on!
- Easy to Customize– There are tons of ways you can make this recipe your own with whatever fruit you have in your fridge or freezer
Health benefits of this Fruit Smoothie Recipe
Smoothies are an awesome way to pack in lots of nutrients and protein.
This frozen fruit smoothie and most fruit smoothies are loaded with vitamins and minerals from the fruit, greek yogurt and protein powder.
You can even sneak in veggies to your fruit smoothies!
Frozen Fruit Smoothie ingredients
To make a frozen fruit smoothie you’ll need:
- frozen fruit (or fresh fruit)
- almond milk
- orange juice (optional, can sub almond milk)
- nonfat greek yogurt
- vanilla protein powder
There is a list of substitutions below in the shaded green box!
How to make a Fruit Smoothie
Smoothies don’t require many steps! Here’s how we make our favorite fruit smoothie
- Add all your ingredients to your blender.
- Blend until smooth.
That’s it!
How to make a Fruit Smoothie with Frozen Fruit
Making a smoothie with frozen fruit is the same as making a smoothie with regular fruit!
Simply add all ingredients into a blender and blend.
Healthy Fruit Smoothies Substitutions
Fruit– Mixing in some pineapple or strawberries would be delicious in this fruit smoothie. If you love strawberries, check out our Strawberry Smoothie!
Yogurt– Nonfat greek yogurt is a great way to add protein and richness to smoothies for a low amount of calories. You can substitute with dairy free yogurt or full fat yogurt. You can also skip the yogurt, but may need a little bit more milk.
Milk– Any milk will work in this recipe. Almond milk, Dairy, or other non dairy milks will all work.
Protein Powder– Protein powder isn’t necessary but it is recommended for this recipe. The added protein will help keep you full, rather than this just being blended fruit (sugar and carbs). Any protein powder will work. We like this protein powder best.
Frozen Fruit– You can substitute frozen fruits for fresh fruits. Substitute 1:1. Frozen fruit will result in a thicker smoothie. Fresh fruit will result in a thinner smoothie
Other Add Ins– Feel free to add in other nuts or seeds to this recipe. Chia seeds, flax seeds, or almond butter would make a great addition!
Greens– We love to add a handful of spinach or kale to this recipe. You can’t taste it and it’s delicious. You could also try this Healthy Green Smoothie, Apple Kale Green Smoothie, or Immunity Smoothie.
Frozen Cauliflower: Frozen cauliflower is relatively tasteless and helps thicken smoothies. It’s also a great way to add in sneaky veggies. 1/4 cup cauliflower rice will blend nicely in this recipe.
Fresh vs Frozen fruit smoothie
You can use fresh or frozen fruit in a smoothie. Fresh fruit will result in a thinner smoothie, while frozen fruit will result in a thicker smoothie.
I personally prefer frozen fruit. It keeps for much longer and it is often cheaper than buying/cutting fresh fruit!
Fruit Smoothie storage
We wouldn’t recommend making this smoothie and storing for later. It will last for a couple hours in a glass, but it will start to separate.
This smoothie is best to drink fresh!
Can this fruit smoothie recipe be made in bulk? You can double or triple this recipe if you’d like. However I wouldn’t recommend making this smoothie and storing it for later. It’s best to make it fresh and enjoy!
Healthy Fruit Smoothies FAQs
Smoothies are better made with milk. The milk makes smoothies super creamy. Fruit juice is also a good option for smoothies if you don’t want to use water.
Pretty much any fruit is good in smoothies. The best fruits for smoothies are berries, peaches, mango and pineapple.
Most fruits freeze well for smoothies. Our favorite fruits for smoothies are strawberries, blueberries, bananas, or cherries.
There are so many popular fruit smoothie combinations. Here are some of our favorites: Strawberry Banana, Strawberry, Blueberry + Cherry, Blueberry Banana, Mixed Fruit Smoothie with what ever frozen fruit you have!
You can add ice to your smoothies, but we don’t prefer it because it can made the smoothie icy over creamy.
You can make a smoothie thicker by using frozen fruit, greek yogurt and ice.
We love using greek yogurt to make a creamy smoothie!
You can use either (this recipe uses both). It will totally depend on your personal preferences.
Fruit Smoothies can be a healthy breakfast or snack as a part of a balanced diet.
No! Speak with your doctor or a dietician, but we believe in a balanced diet with whole foods and wouldn’t recommend only drinking smoothies every day.
How to serve this Fruit Smoothie Recipe
Pretty much anything pairs well with this fruit smoothie. Here are some of my favorite recipes.
- Sausage Egg Casserole
- Best Healthy Pancake Recipe
- Southwest Breakfast Burrito
- Egg White Oatmeal
- Potato Crust Quiche
- Looking for other easy smoothies? Here are 35+ Healthy Smoothie Recipes
Don’t want to make your own smoothies? Check out our Daily Harvest Review or SmoothieBox Review! Get $15 off your first box with this link and code CLEANEATING
Smoothie Recipe with Frozen Fruit
Ingredients
- 1.5 cup nonfat greek yogurt
- 2.5 cups frozen fruit: mixed berries
- 1/4 cup orange juice
- 1/4 cup milk
- 1/4 cup vanilla protein powder
Instructions
- In a blender add all ingredients.
- Blend until smooth + enjoy
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