Chicken Pot Pie Soup

Published by:
Liz Marino
| 04/08/2024 | Last Updated: 03/05/2026

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Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove – this yummy soup is easy to make & healthy!

Healthy Chicken Pot Pie Soup in a white bowl on a grey background. Gold spoons are off to the right side


 

This chicken pot pie soup is ALL the things you love about chicken pot pie.. except in a lighter, healthier version. Perfect for a healthy, easy weeknight meal that’s cozy, rich, and creamy (with no dairy)!

It’s ridiculously simple to make while being hearty and filling with 30g of protein per serving!

liz’s top tips for Chicken Pot Pie Soup

  • Use cooked chicken to speed up the chicken pot pie soup. Use leftover chicken or grab a rotisserie chicken and shred or use my Crockpot Whole Chicken or Easy Instant Pot Shredded Chicken to make this soup even quicker. If you’re doing this in your instant pot, follow all instructions below. Sub raw chicken for 2-3 cups cooked chicken and only cook on high pressure for 5 minutes.
  • If you’re doing this on your stovetop, follow all instructions. Sub raw chicken for 2-3 cups cooked chicken and cook for about 20 minutes or until potatoes are cooked.
  • Cutting the yukon gold potatoes into large and small pieces makes it easier to take out the big pieces for blending.
  • Microwave your chicken broth: Microwaving your chicken broth and warming it up before adding it to the crockpot, instant pot, or on the stove can help speed up cooking time.

Ingredients:

Ingredients for Healthy Chicken Pot Pie Soup laid out in small bowls on a grey background.

You’ll also need a blender to make this soup. A regular blender works fine or you can use an immersion blender.

Substitutions

Olive Oil: You can substitute melted butter or any oil for olive oil. Avocado or coconut oil would work best. You can also spray your pan with olive oil instead of pouring it in the pot.

Chicken Breasts: You can substitute boneless skinless chicken thighs, or even chicken tenders in place of chicken breasts. You can use leftover cooked chicken or turkey in this pot pie soup as well cut the cook time in half! A rotisserie chicken makes it super easy (next, try our rotisserie chicken soup).

Potatoes: We do not recommend making this chicken pot pie soup without the yukon gold potatoes. The potatoes are used to thicken the soup and make it creamy. While other soups use heavy cream or milk to thicken it and make this soup creamy, the blended potatoes give the soup a rich texture and taste while keeping it low calorie, gluten free and dairy free.

Herbs: I love adding 1/2 teaspoon of fresh chopped rosemary or thyme to this soup. It really elevates the flavor!

Almond Milk: You can replace the almond milk with coconut milk to keep the chicken pot pie soup recipe dairy free or substitute regular milk if you’re not dairy free. (1:1) You really can’t taste the almond milk in this recipe though! If you want to add heavy cream.. feel free to do so!

Peas/Corn: Feel free to add 1 cup of frozen peas or corn in once cooked!

Veggies: You can use any vegetables you have on hand in this chicken pot pie soup recipe. More onion, celery, and carrots are always a good idea! I’ve also stirred in chopped spinach or green beans after making this and it’s great! We also love this Chicken Vegetable Soup Recipe.

Vegetarian: Skip the chicken and double up on all the veggies or add in chickpeas for a vegetarian pot pie!

Stovetop/Instant Pot/Slow Cooker: You can make this chicken pot pie soup however you’d like! All instructions are included in the recipe below!

Pot Pie: I have not tried baking this in a pot pie shell. I don’t think it would work. Instead try our Healthy Chicken Pot Pie

Pasta: If you want a chicken pot pie with noodles, try this Chicken Pot Pie Pasta.

Is this healthy chicken pot pie soup dairy free? This chicken pot pie soup is completely dairy free if you use dairy free milk. We like coconut cream or almond milk.

How to Make this soup in the slow cooker

A close up of chicken pot pie soup in a crockpot before it cooks
  1. Put all your ingredients in the crockpot. Cook on low for 6 hours.
potatoes, milk and chicken broth being blended for chicken pot pie soup
  1. When the soup is done cooking and the potatoes are tender, take the large chunks of yukon gold potatoes out and put them in a blender with broth and milk.
blended potatoes for chicken pot pie soup to thicken the soup
  1. Blend until smooth.
shredded chicken for chicken pot pie soup in a metal bowl
  1. Remove your chicken and shred. I like to shred the chicken roughly so it’s super hearty and there are big chunks of it like you’d get in a regular chicken pot pie!
shredded chicken and potatoes being added to a black pot for chicken pot pie soup
  1. Add your chicken + blended potato mixture back to the crockpot.
a close up of chicken pot pie soup in a crockpot with a wooden spoon stirring it
  1. Stir to combine and enjoy!

If you love your crockpot, this Crockpot Chicken Stew is our favorite! For another cozy soup, try Chicken Corn Chowder.

A bowl of chicken pot pie soup with black pepper on top in a grey background with a green linen. A gold spoon is stirring the soup.

How to Make This Soup in the Instant Pot

Can you make this chicken pot pie soup in the instant pot?

You sure can! I love making pressure cooker Chicken Pot Pie Soup!  I’ve included all instant pot instructions below in the recipe card. 

Making this chicken pot pie soup in the instant pot is almost identical to making it in the crockpot or on the stove. It is quicker than making it in the slow cooker and about 10 minutes quicker in the instant pot than making this on the stove!

An overhead shot of chicken pot pie soup with black pepper on top in a white bowl on a grey background

Serving Chicken Pot Pie Soup

This Chicken Pot Pie Soup is a pretty hearty soup, so it’s fine to enjoy on its own – but I also have served it with a bowl of frozen veggies or a strawberry goat cheese salad for extra veggies!

Crackers, biscuits, or a big loaf of bread will also be perfect for dipping/dunking! Check out our tips on freezing chicken soup.

Storage

Storage: This chicken pot pie soup will last for 4 days in your refrigerator.

Freezing: You can freeze this chicken pot pie soup, but it’s not my favorite soup to freeze. I find that potatoes can get a little grainy when frozen. We have other healthy freezer meals that might be a better fit or a freezer ebook with 22 freezer friendly recipes

If you are going to freeze the soup, allow the soup to cool completely before freezing. I love these containers for freezing soup.

Separation is normal when you refrigerate or freeze this chicken pot pie soup; just stir it up and you’ll be fine!

When ready to eat, defrost the night before in your refrigerator or just pop it in a microwave/pan and heat! If stored properly, it should stay good for 4-6 months.

A close up shot of healthy chicken pot pie soup with black pepper on top in a white bowl. pieces of chicken, carrots and potatoes are peeking out of the bowl

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Healthy Chicken Pot Pie Soup in a white bowl on a grey background. Gold spoons are off to the right side

Chicken Pot Pie Soup

Recipe by: Liz Marino
4.90 from 729 votes
Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove – this yummy soup is easy to make & healthy!
Prep Time : 20 minutes
Cook Time : 30 minutes
Total Time : 50 minutes
Serves : 4 people
(hover over # to adjust)

Ingredients

  • 2 tablespoons olive oil
  • 1 lb boneless, skinless chicken breasts about 2 larger breasts
  • 1 cup celery diced
  • 1 cup carrot cut in 1/4 inch thick small circles
  • 1 cup onion finely chopped
  • 1/2 tablespoon garlic finely minced
  • 2 cups yukon gold potatoes peeled+ cut into 1 inch pieces
  • 1 cup yukon gold potatoes peeled+ cut into quarters so that you can remove them at the end
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried parsley
  • 3 cups chicken broth or bone broth- low sodium!
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried rosemary
  • 1 tablespoon fresh parsley for garnish
  • 1/2 cup milk of choice almond milk, whole milk, any milk will work

Instructions

Instant Pot Instructions

  1. Set Instant Pot to regular sauté function. Add olive oil to the pot. Lightly sear the chicken breasts on each side about 2 minutes. Remove the breasts to a plate and set aside. The chicken will not be cooked through, but this is ok.
  2. Add in the celery, carrot, onion, garlic, salt and pepper, parsley, basil and rosemary.  Sauté for 2 minutes or until slightly translucent. Add in small cut potatoes + stir.
  3. Lay the chicken breasts on top of the vegetable/small potato mixture. Add large potato quarters on top of chicken. Pour in chicken broth.
  4. Turn the Instant Pot to High Pressure (manual on older models), sealing and cook for 9 minutes. Once the soup cooks, allow it to natural release for 5 minutes. Manually release the rest of the pressure after 5 minutes.
  5. Remove the large potato pieces + chicken.
  6. Place large potato quarters, milk + 1/2 cup of broth *from the pot* (a few ladels full!) into a blender until smooth. Add back into the pot,
  7. Place chicken on a cutting board and shred.  Put the chicken back into the pot. 
  8. Stir together until combined and smooth. Garnish with parsley and serve.

Crockpot Instructions

  1. Heat olive oil in a pan on the stove. Add in the celery, carrot, onion, garlic, salt and pepper, parsley, basil and parsley.  Sauté for 2 minutes or until slightly translucent. (This step is optional, but recommended!)
  2. Layer raw chicken, cooked vegetables, and potatoes in the crockpot. Add chicken broth. Cover + set to low for 6 hours.
  3. Once cooked, remove the large potato pieces + chicken breasts.
  4. Place large potato quarters, milk + 1/2 cup of broth *from the pot* (a few ladels full!) into a blender until smooth. Add back into the pot.
  5. Place chicken on a cutting board and shred.  Put the chicken back into the pot. 
  6. Stir everything together until combined and smooth. Garnish with parsley and serve.

Stovetop Instructions

  1. Heat olive oil in a large pot on the stove. Add in the celery, carrot, onion, garlic, salt and pepper, parsley, basil and rosemary.  Sauté for 2 minutes or until slightly translucent.
  2. Add raw chicken, potatoes and chicken broth in the pot. Cover the pot and bring to a boil. Once boiling, lower heat to a simmer and cook on medium heat for 30 minutes, stirring occasionally.
  3. Once cooked, remove the large potato pieces + chicken breasts.
  4. Place large potato quarters, milk + 1/2 cup of broth *from the pot* (a few ladels full!) into a blender until smooth. Add back into the pot.
  5. Place chicken on a cutting board and shred.  Put the chicken back into the pot. 
  6. Stir everything together until combined and smooth. Garnish with parsley and serve.

Video

Notes

Use cooked chicken to speed up the chicken pot pie soup. Use leftover chicken or grab a rotisserie chicken and shred or use my Crockpot Whole Chicken or Easy Instant Pot Shredded Chicken to make this soup even quicker. If you’re doing this in your instant pot, follow all instructions below. Sub raw chicken for 2-3 cups cooked chicken and only cook on high pressure for 5 minutes.
If you’re doing this on your stovetop, follow all instructions. Sub raw chicken for 2-3 cups cooked chicken and cook for about 20 minutes or until potatoes are cooked.
Microwave your chicken broth: Microwaving your chicken broth and warming it up before adding it to the crockpot, instant pot, or on the stove can help speed up cooking time.

Nutrition Facts

Serving: 2cups (estimated) | Calories: 380kcal | Carbohydrates: 40g | Protein: 30g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 76mg | Sodium: 343mg | Potassium: 1443mg | Fiber: 6g | Sugar: 6g | Vitamin A: 5547IU | Vitamin C: 42mg | Calcium: 96mg | Iron: 2mg
Course: Main Course
Cuisine: American
Tried this recipe?Share it! Make sure to tag @thecleaneatingcouple or use #thecleaneatingcouple!
4.90 from 729 votes (360 ratings without comment)

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Recipe Rating




682 Comments

  1. Christina H. says:

    5 stars
    Hands down this was easily a 10/10. This is definitely going down as a regular on my menu. I cooked mine in the crock pot.

  2. 5 stars
    So so tasty, my whole family liked it ! Definitely saving to my Pinterest !

  3. 5 stars
    Easy instructions and nutritional.

  4. 4 stars
    The flavor of the soup doesn’t quite make up for the lack of tradition pot pie with the crust. It was just ok. I had higher expectations.

  5. Question … I know potatoes were used to add a thickening agent but keeping it healthy and gluten-free, buuuuuuut … I hate potatoes. I have texture issues with them — cannot stand the fine grainy texture of potatoes or beans. Is that noticeable in this recipe? I love the idea of a healthier pot pie, but dubious of the potato aspect 🙁

    1. The Clean Eating Couple says:

      I’m sorry but they’re such an important part of the recipe that I’ve never tried making it without them. I really have no clue how it would taste! I would use yukon gold potatoes per the recommendations in the post because they’re less grainy/much more creamy!

      1. Josh Sheffield says:

        I simply use the instant potato mixes which now have all sorts of herbs and seasonings!
        Just don’t use too much. Add only a little at a time. The mix will thicken once it feels the heat!

        1. The Clean Eating Couple says:

          I wouldn’t recommend this, try at your own risk!

  6. 5 stars
    This is delicious and super easy to make!! It’s a like a warm hug after a hard day’s work!

  7. 5 stars
    I can spot a really good recipe and this one was todays!! Made a double batch for us (vegan family) and subbed soy curls for chicken. Used homemade almond milk and followed the rest. Absolutely delish! Oh I did do half the potatoes and a bit extra broth for a lighter warm weather version. Absolutely delicious!!!! Thanks for this one!!

  8. 5 stars
    This was absolutely amazing! I made a double batch for my family and it was gone all at once, they absolutely devoured it. Most definitely will be making this again and again!!

  9. Deb Thompson says:

    5 stars
    I have made this recipe 3 times since I discovered it and will make it many more I’m sure! I use the stove top version but cook my potatoes and chicken separately and ahead of time. It works well and easier for me. It makes so much and I usually share with others.

  10. On the oxalate lists that I have consulted, potatoes are as bad for me as beets, spinach, rhubarb. Cauliflower is a preferred substitue. I am disappointed that you use potatoes in several of your soup recipes. Could you please list the oxalate level for your recipes along with the nutritional amounts?

    1. The Clean Eating Couple says:

      Unfortunately that’s not something I can do. That’s a highly specific diet that I don’t know anything about! You’ll need to take your health into your own hands and calculate that if it’s something you’re concerned with. I provide countless substitutions for recipes, and in almost all of them except this one you can simply omit the potatoes. We have over 550 recipes on our website that have no potatoes in them, so there’s nothing to be disappointed about- there are lots of yummy recipes you can make! 🙂

  11. 5 stars
    Chicken Pot Pie soup is SO DELICIOUS!!
    I’m a big soup person. I made it twice in the same week for different occasions! Simple to make, other than the typical chopping all homemade soups require. Served it w/crescent rolls! 😋

  12. Barb Leaf says:

    5 stars
    Delicious. I have also used sweet potato, rutageba, and sweet corn cut right off the cob. The fresh corn right off the cob gave it a little crunch. If you do use rutabega I would suggest cutting it in smaller pieces since it does take a little longer to soften than the other veggies. My family is not a fan of rutabega (I love it) but they never even realized I put some in there. If you’ve never tried rutabega this is a good way to try it. Every time I make it I do it a little differently. Sometimes I do the potato milk broth step and sometimes I don’t. Sometimes I just add a lot more broth. Nice thing is, it never comes out bad. Great every time. I prefer the stove top method. Great recipe!

  13. 5 stars
    Soup was very good! I added some celery and used fresh herbs instead of dried and added a fresh squeeze of lemon and fresh parsley when served. Yummy!

    Just FYI the rosemary isn’t mentioned in the cooking instructions.

  14. very tasty but too much pepper.

  15. 4 stars
    This was a decent recipe, but it was lacking in flavor. Needed to add a bunch of salt at the end. We followed the crockpot instructions and everything cooked well.

  16. 5 stars
    We made the stove top version and it is absolutely amazing!!! Thank you for the wonderful recipe.

  17. C Mailloux - Brookline NH says:

    Have made this a few times now and it is a hit and very yummy. I even made it for a work event as it is very quick and easy to make and is a big hit. People love comfort food. So glad i stumbled across it.

  18. Phyllis Callahan says:

    5 stars
    Oh Yummy! I made this last night for my husband and me! It was delicious! Next time, I might add a bit of dried thyme and some frozen green peas just to add a bit more flavor. Can’t wait to eat it again for lunch today after all the flavors have blended together more overnight. I will definitely make this again! So good! And healthy!!

  19. 5 stars
    This is so yummy and filling! I had everything on hand to make it except the celery, but I decided to proceed without it. My new favorite comfort soup! I can’t wait to make it again, this time with the celery.

  20. Irene Coleman says:

    I haven’t made this yet, but looking forward to it!

  21. Christine says:

    5 stars
    Absolutely delicious! Easy to make and very satisfying!

  22. Cathy Herholdt says:

    5 stars
    Scrumptious! I used lite coconut milk for the milk alternative and it was delicious. I also added a bit of poultry seasoning because that’s my secret recipe for pot pie. Hearty, comforting, yummy meal!

  23. 5 stars
    Such a satisfying soup—delicious, comforting and a crowd pleaser! It doesn’t disappoint.

  24. Kelley Fisher says:

    5 stars
    Perfect! But I used all fresh herbs! Sooo good! Ty for sharing! Just passed onto fam!

  25. Keena Humphries says:

    5 stars
    Excellent – it’s delicious! I made it as per your recipe, no variation.