Need a Quick Healthy Dinner Recipe? This is the best list of 40+ Quick Easy Healthy Meals you can make in under 30 minutes!
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If you’re in a rush to prepare a healthy and tasty dinner, we’ve compiled a list of the best quick and easy healthy dinner ideas that are both delicious and nutritious.
With these wholesome recipes, you’ll be able to get dinner on the table in no time!
So, whether you’re short on time or energy, these healthy dinner ideas are perfect for you. Don’t stress about what to make for dinner tonight – just take a look at our list and enjoy!
Why we love Healthy Quick Dinners
In our opinion, a healthy dinner recipe is:
- a balanced meal of protein, vegetables + fats.
- veggie loaded
- made of real food (minimally processed/packaged foods)
Your definition might be a little bit different from ours – but we think this is a great base, and it’s how we cook our meals! It’s even better when they can be on the table in 30 minutes or less!
Staple Ingredients to have on hand for Easy Quick Healthy Dinners
Here are some pantry staples you want to keep on hand for your healthy dinners:
Chicken Breasts: You can substitute with boneless chicken thighs or chicken tenders.
Ground Beef: We like 85/15 ground beef. Feel free to use leaner ground beef depending on what you like. To make vegetarian you can use cooked lentils or ground beef substitute. You’ll need to adjust your cooking time. I haven’t tried making this with ground turkey or ground chicken but I think it would work.
Dried Spices: Can add a ton of flavor to otherwise bland meals.
Quick Healthy Dinner Ideas: 10 Ingredients or Less
Stir Fry Vegetables in a delicious sweet and gingery sauce. Serve takeout at home in just 30 minutes with this delicious and easy dinner the whole family will love!
This Better-Than-Takeout Vegetable Lo Mein is easy to make in 15 minutes!
Chickpea Spinach Curry is a simple and super flavorful meal, ready in only 30 minutes. Full of plant-based protein, this healthy vegetarian dinner is sure to become a family favorite.
Black Bean Tacos are flavorful and healthy packed with protein, veggies, and fiber. Made in just 15 minutes!
Pork Chop Skillet Dinner with lean pork chops, white beans, and spinach makes a simple dinner. This easy-to-make meal comes together in less than 30 minutes making it the perfect weeknight meal the whole family can enjoy.
Cheeseburger Sloppy Joes are nutritious and on the table in about 15 minutes! You can even make them ahead for quick dinners and meal prep throughout the week!
Quick Easy Healthy Meals: 30 minutes or Less
Healthy Chicken Fajitas are the best easy dinner. Whole30, gluten free & made in under 30 minutes – you’ll love this chicken fajitas recipe!
Best Chicken Cobb Salad Recipe! This Grilled Chicken Cobb Salad is easy to make & loaded with tons of toppings and balsamic dressing.
Deconstructed Stuffed Peppers come together in under 30 minutes for an easy, delicious dinner! Healthy and gluten free!
Low Carb Taco Salad is easy to make and Is covered in the most delicious taco dressing!
Healthy Turkey Burger Recipe that is juicy, moist and absolutely delicious! A must try for an easy dinner!
The Best Vegetarian Chili Recipe! Easy to make, vegan, and delicious – this hearty plant based chili is loaded with beans and veggies!
Healthy Mediterranean Chicken Orzo is an easy and delicious dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes!
Easy Minestrone Soup is the perfect cozy, healthy dinner! Vegetarian, gluten free, and vegan – it’s delicious and done in under 30 minutes!
Healthy Buffalo Turkey Meatballs are a delicious, easy weeknight dinner. Easily made paleo, keto and whole30, they’re perfect over a salad or on rice!
This Chicken Lettuce Wraps Recipe is a healthy meal that’s done in under 30 minutes! These Easy Chicken Lettuce Wraps are delicious and quick!
One Pot Chicken Orzo is so easy to make! This creamy orzo with chicken is rich and delicious while still being healthy!
An Easy Chicken and Broccoli Stir Fry Recipe that is healthy and delicious. Gluten free and easily modified for a paleo/keto friendly dinner.
These foolproof Chicken Fajita Tacos are simple to make in less than 30 minutes. Seasoned chicken is cooked until tender and juicy, then tossed with sautéed onions and peppers.
Lighten up your sloppy joe game by making Healthy Turkey Sloppy Joes! This twist on the traditional sandwich is high in protein, lower in fat, and great as a main course to your favorite healthy side dishes!
These Thai Basil Chicken Lettuce Wraps are loaded with Thai spices and flavors. Top them will all the goodies and you’ve got yourself a healthy dinner the family will love in under 30 minutes.
Quick and Easy Steak Fajitas made with only 5 basic ingredients! This simple recipe is loaded with flavor and couldn’t be any easier to make! Perfect for tacos, burritos, burrito bowls, and more, steak fajitas always make for an enticing meal!
Asian Turkey Meatballs – An easy, lightened up dinner made with lean ground turkey breast and plenty of Asian flavors. Serve these with a side of steamed veggies and brown rice for a healthy and yummy meal.
These Turkey Cauliflower Lettuce Wraps are a simple and healthy dinner idea that can be whipped up in 30 minutes. This recipe uses ground turkey and a delicious homemade hoisin sauce for an at home “take out’ inspired meal.
Healthy Quick Dinners: Sheet Pan Dinners
Healthy Maple Mustard Chicken is an easy, yummy sheet pan dinner! Paleo, gluten free & ready in under 30 minutes – it’s great for meal prep or a quick meal!
This Easy Lemon Salmon Recipe is perfect for a quick dinner. Learn how to make lemon salmon in one pan that is healthy and delicious!
An Easy Baked Chicken Thighs Recipe that you’ll love! Learn how to make the Best Crispy Baked Chicken Thighs for a healthy, delicious dinner!
Easy Sheet Pan Salmon and Bok Choy is a great meal to get dinner on the table in a flash! Using a sheet pan makes for an easy clean up too.
This Sheet Pan Chicken and Asparagus Bake is the perfect and easy way to get a healthy dinner on the table. Packed with protein and veggies, this dish is simple to make and baked all in one pan!
Quick Healthy Dinner Recipes: Skillets and Stir Fry Recipes
Chicken Stir Fry Recipe that’s delicious and quick to make! This Healthy Chicken Stir Fry tastes amazing and is loaded with veggies! Naturally gluten free!
Lemon Chicken Piccata is so delicious! The Best Chicken Piccata Recipe that’s perfect for a healthy, easy dinner!
Cheesy Spinach Artichoke Chicken is a must make for dinner! This easy artichoke chicken is the best 40 minute dinner that’s secretly healthy!
Cashew Chicken Recipe that is so easy to make! Learn how to make chicken with cashew nuts for a quick, healthy dinner in under an hour!
Vegan Orange Chicken is a delicious plant based dinner made with chickpeas! Gluten free, healthy, delicious and done in 30 minutes!
Cheesy Cauliflower Rice combines cauliflower rice, cheese and shrimp into one delicious, low carb dinner recipe. It’s topped with breadcrumbs and ready in 30 minutes and a great way to switch up your normal dinner routine.
Healthy Quick Dinners: Pastas
Easy Taco Pasta is the best one pan dinner! Healthy, cheesy, and delicious, this recipe for taco pasta is great for a quick 30 minute dinner.
Lemon Chicken Pasta Recipe! Bucatini and chicken are tossed in a creamy lemon sauce that is cheesy, delicious and secretly healthy!
The Best Homemade Hamburger Helper recipe. Easy, healthy and delicious – this is a quick meal your family will love!
Sausage and Peppers Pasta Recipe everyone will love! This is an easy and delicious dinner anyone can make! Healthy, hearty and filling!
Easy One Pot Chicken Parmesan Pasta is the best healthy dinner! This One Pot Pasta Recipe is delicious, quick to make and loaded with flavor!
Greek Chicken Pasta Salad is the perfect summer side dish or dinner. A Mediterranean pasta salad with chicken that is healthy and delicious!
This Tahini Pasta recipe is creamy, filling, and comforting. It comes together with 4 common ingredients in 15 minutes.
One Pot Pappardelle Pasta Primavera! Wide ribbons of pasta paired with your favorite seasonal vegetables in a light, lemony cream sauce. And the best part is that everything cooks in one pot in 30 minutes.
Quick Healthy Dinner Recipes in the Instant Pot
Easy Instant Pot Lemon Chicken recipe is ready in under 30 minutes with minimal prep! Boneless, skinless chicken thighs in a light broth with plenty of kale – perfect over potatoes, grains, or pasta.
tools for getting healthy dinners on the table quickly:
These are my favorite kitchen tools. We use them almost every day!
- A crockpot is great because you can set it + forget it. We have tons of healthy crockpot recipes on our site.
- Instant Pot – I don’t love my instant pot as much as my crockpot, but it is great for making soups, or cooking grains like rice or farro
- Food processor – You can get a food processor for under $15 on Amazon. It makes chopping veggies SO QUICK. Here’s the one I have – I swear I couldn’t live without it!
- Mixer – We love our mixer for making meatball batter, or for shredding chicken. It’s one of our favorite kitchen tools
- Knife – Having a good, sharp knife can make all the difference in the kitchen. If you’re cutting with dull knives, it’s going to take longer to cut all those veggies! This is the knife I use every day. It’s easy to control and works beautifully! You can read all the 5 star reviews here.
Other healthy dinner recipes:
What’re your favorite healthy dinners to make? If you’re looking for even more healthy dinner ideas – check out these posts!