If you’re looking for a delicious dinner, I’ve rounded up 25 Whole30 Soup Recipes you’ll love! Naturally gluten & dairy free while being so cozy & healthy!
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There’s nothing better in the colder months than a bowl of cozy soup. Soup’s are one of my favorite things to make because you can load them with ALL the veggies and protein – plus they warm you up from the inside out!
Many soups typically have pasta added to them, or other things that aren’t whole30 compliant. That’s why I rounded up 25 Whole30 Soup Recipes for you!
All of these soup recipes are gluten, grain, dairy, soy and sugar free – without skimping on the flavor. I think you’ll love them!
Tools for making soup
We also love our spiralizer for making zucchini noodles. Zoodles are a great substitute for pasta!
Whole30 Chicken Soups
Chicken soup is probably the most popular soup recipe out there… but these versions are even better than your classic ‘chicken noodle’.
Chicken, Carrot and Coconut Curry Soup from Creative Green Living looks SO full of flavor!
Chicken Pesto Soup from A Saucy Kitchen is a must make… if you’ve never put pesto in soup – you totally should!
Paleo Chicken Soup is just a healthier version of what you grew up eating! So easy and yummy!
Healthy Chicken Pot Pie Soup is a MUST make. Rich, hearty and SO yummy!
Asian Chicken Soup is a healthy asian soup recipe you’ll love! You can sub the ramen noodles for zucchini noodles to make it Whole30 compliant.
Whole30 Beef Soups
We love using ground beef in soup. It adds such a nice richness!
Spinach Artichoke Meatball Soup from All the Nourishing Things looks great. We love the addition of artichokes in soup
Keto Gumbo from Fit Mom Journey.. uhm, yes please! Gumbo is the best!
Healthy Hamburger Soup from The Whole Cook = a burger in a bowl! So delicious!
Instant Pot Beef & Kale Soup from Raia’s Recipes is total comfort food!
Sausage & Kale Soup from Homemade Interest looks super yummy!
Whole30 Turkey Soups
Cooking with ground turkey is great for when you want a lighter meal that is loaded with protein and veggies! Here are some of our favorite ways to use it.
Low Carb Taco Soup from Wholesome Yum looks like the perfect whole30 version of taco Tuesday!
Whole30 Italian Wedding Soup is a staple in our house. So easy and yummy!
Turkey Butternut Squash Soup from Eat the Gains is super hearty and filling!
Thai Meatball + Egg Drop Soup from A Saucy Kitchen is such a fun healthier twist on takeout!
Leftover Turkey Soup is made from homemade bone broth and SO delicious. It’s perfect for after Thanksgiving.
Whole30 Vegetarian Soups
Vegetarian soups are great for when you’re on a whole30! Serve them with a salad, grilled chicken or other protein!
Healthy Butternut Squash Soup Is a favorite in our house. We make it all fall long!
Roasted Red Pepper & Squash Soup from Eat the Gains looks amazing!
Homemade Tomato Soup from A Clean Bake would be perfect with a salad!
Creamy Cauliflower Soup from The Cheerful Kitchen is a delicious creamy soup – it’s one of the only ways we like to eat caulifloewr!
Roasted Root Veggie Soup from Joy Food Sunshine is such a creative way to use up veggies!
Creamy Pumpkin Soup from The Kitcheneer looks amazing. We love all things pumpkin!
Healthy Potato Soup.. I mean.. need we say more? It’s SO creamy and delicious!
Slow Cooker Cabbage Soup from Eating European is a great way to use up cabbage, I always struggle with ways to cook it.
Carrot Ginger Soup with chicken from Tasting Page sounds SO flavorful! We love anything with ginger in it!
Healthy Broccoli Soup Is whole30 friendly if you omit the cheese.. it seriously tastes just like Panera!
Spicy Crockpot Pumpkin Soup from Eat the Gains is perfect for fall! Creamy, delicious and easy to make!
Other Whole30 Soups
These other whole30 friendly soups look so delicious! We can’t wait to try them.
Whole30 Cup Noodles from I Heart Umami looks amazing! I love the healthier version of a classic!
Instant Pot Thai Shrimp Soup from Beauty and the Foodie is so creative. We love thai food and this looks awesome!
Looking for other whole30 meals/inspiration? Check out these posts:
Whole30 Recipe Resources:
- 15 Whole30 Slow cooker Recipes that require only 20 minutes to make!
- 25 Easy Whole 30 Sheet Pan Dinner Recipes
- 20 Easy Whole30 CrockPot Recipes
- 20 Whole30 Breakfast Recipes
- 20 Whole30 Instant Pot Recipes
- 30 Easy Whole30 Chicken Recipes
- 10 Whole30 Dressings You Have to Try