Healthy One Pot Meals

Published by:
Liz Marino
| 09/11/2023 | Last Updated: 09/18/2025

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The best list of Healthy One Pot Meals! These one pan recipes are perfect for busy weeknights when you want quick clean up & an easy dinner!

An overhead shot of a white plate of pasta with healthy turkey bolognese and a bowl of the bolognese on the side with the words "60+ one pot meals" in the foreground

We’ve gathered over 60 fantastic healthy one pot recipes so you can make a healthy dinner with easy clean up!

From hearty pastas to flavorful chicken dinners, our collection has something for everyone.

Get ready to simplify your cooking, minimize cleanup, and savor some seriously tasty meals!

Searching for the best pan for your one pan meals? We LOVE this pan! It’s non toxic, non stick, and cleans up in seconds with just a little soap and water (seriously, food does NOT stick to it!)

Our Favorite Healthy One Pot Recipes

Healthy One Pot Recipes with Ground Beef

Ground Beef Butternut Squash is high in protein and great for meal prep! A simple recipe with less than 10 ingredients!

An overhead shot of an unstuffed cabbage rolls recipe in a bowl on a grey background for one pot meals

Chuck Roast Pasta is a simple and delicious dish for a cozy weeknight dinner. Make this Beef Ragu in your crockpot or simmer it on the stove!

Cabbage Roll Soup Recipe that is hearty, filling and healthy! The best easy weeknight dinner.

Taco Skillet is loaded with ground beef, veggies and rice. An easy one pan, cheesy, healthy dinner!

Healthy Bolognese Sauce is a delicious, hearty dinner. Paleo, Whole30 friendly and loaded with flavor – this hidden veggie bolognese is one you’ll love!

Garlic Butter Steak Bites And Potatoes is easy to make and cooks up in under 20 minutes! The steak bites are incredibly tender and the potatoes get beautifully golden brown right in the pan.

Healthy One Pot Recipes with Chicken

One Pot Chicken Orzo is so easy to make! This creamy orzo with chicken is rich and delicious while still being healthy!

Chicken Taco Pasta recipe is a flavorful, one pot dish filled with chicken and veggies. An easy weeknight dinner your family will love!

Chicken Broccoli and Rice is an easy, one pot skillet meal you’ll love! Done in under 45 minutes, this is perfect for a quick dinner!

Chicken and Vegetable Skillet combines veggies and pan seared chicken with basil and mozzarella! It’s healthy & delicious!

Chicken Marsala Orzo is made in one pot in under an hour. Secretly healthy, high protein and absolutely delicious!

One Pot Chicken Taco Rice is a delicious high protein meal filled with cheesy rice, chicken, and veggies! Secretly healthy and easy to make!

Crockpot Chicken Tacos! Let your slow cooker do the work for dinner tonight and enjoy delicious shredded chicken tacos!

Chicken Wild Rice Soup is simply the best! Loaded with chicken and veggies and done in under an hour! Easy and delicious!

Chicken Minestrone Soup is an easy, healthy dinner that’s veggie loaded and delicious! Hearty & packed with protein, this is a filling soup!

Crock Pot Chicken Fajitas! The best easy slow cooker chicken fajita recipe that everyone will love. Healthy and delicious!

Chicken Lettuce Wraps is a healthy meal that’s done in under 30 minutes! These Easy Chicken Lettuce Wraps are delicious and quick!

Cashew Chicken is so easy to make! Learn how to make chicken with cashew nuts for a quick, healthy dinner in under an hour!

An overhead shot of a white plate with cashew chicken on a bed of white rice with chopsticks, another plate and a pan of cashew chicken on the side for one pot meals

White Bean Chicken Chili! This red chicken chili recipe is so easy to make with simple ingredients. Healthy and delicious!

Chicken Scarpariello is easy, hearty, and delicious. Packed with peppers and onions for tons of flavor!

Crustless Chicken Pot Pie is so easy to make! Loaded with tender chicken and veggies – this is the perfect one pot meal!

Crockpot Chicken and Rice Recipe! Made with no condensed cream of chicken soup, this is an easy, healthy dinner everyone will love!

One Pot Chicken Parmesan Pasta is the best healthy dinner! This One Pot Pasta Recipe is delicious, quick to make and loaded with flavor!

One Pan Healthy Paella recipe is a quick, delicious dinner! This easy paella is packed with chicken for protein, veggies + whole grain brown rice.

Healthy Fried Rice is packed with chicken, veggies and brown rice. Full of flavor + so delicious – just like takeout chicken fried rice at home!

Slow Cooker Chicken Noodle Soup is quick to make, cozy and delicious! Add your ingredients in to your slow cooker and let your crockpot cook dinner for you!

Chicken Fajita Casserole Recipe that is made in one pan with only a few ingredients. A healthy, quick and delicious dinner.

Mediterranean Chicken Casserole. This one-pot meal is easy enough for a weeknight or ideal for relaxed weekend entertaining. As a bonus, it can be made ahead of time. Be certain, your family and friends will love it.

Chicken Pomodoro is an easy 30 minute skillet dinner! This simple recipe features tender chicken breast cooked in pomodoro sauce made with grape tomatoes, chicken broth, fresh basil, fresh garlic, onion, and topped with parmesan cheese.

Healthy One Pot Vegetarian Meals

Instant Pot Butternut Squash Soup is so easy to make! Let the pressure cooker do all the work for this creamy butternut squash soup!

An overhead shot of a white bowl of instant pot butternut squash soup with cream, herbs and pumpkin seeds on top with a dish of soup and bread on the side for one pot meals

Crockpot Potato Soup is the best cozy dinner! This Easy Crockpot Potato Soup is hearty, healthy and delicious! The ultimate slow cooker meal!

Tuscan White Bean Soup is easy to make and delicious! This hearty soup is loaded with veggies and made in under an hour. (Vegetarian too!)

Pasta Fagioli Soup that is better than Olive Garden! Healthy, vegetarian & easy to make on the stove, crockpot or instant pot.

Fried Cauliflower Rice that is healthy and low carb. Learn how to make cauliflower fried rice for a quick side dish or meal!

Lentil Soup that you can make on the stove, in the slow cooker or in the instant pot! Vegan, gluten free and delicious!

Minestrone Soup is the perfect cozy, healthy dinner! Vegetarian, gluten free, and vegan – it’s delicious and done in under 30 minutes!

Vegan Orange Chicken is a delicious plant based dinner made with chickpeas! Gluten free, healthy, delicious and done in 30 minutes!

Sweet Potato Soup that can be made in your instant pot, crock pot or on the stove. Vegan, healthy, paleo, Whole30 & done in 30 minutes.

Vegan Butternut Squash Risotto. Clean up is simple with this one pot vegan butternut squash risotto. It’s easy to make and delicious.

Masoor Dal is one of the easiest, most flavorful dump-and-go vegan lentil recipes that pairs well with rice, naan, paratha, or by itself with vegetables.

Vegetarian Yaki Udon Stir-Fry is packed with fresh crisp veggies & chewy Udon noodles in an irresistible sauce that’ll keep you coming back for more!

One-Pot Braised Beans & Greens that can be ready in under 30 minutes. Perfect served with some crusty bread!

One Pan Lemon Spinach Orzo is easy and fast to make. It’s bursting with flavors of garlic, lemon, and feta.

Searching for the best pan for your one pan meals? We LOVE this pan! It’s non toxic, non stick, and cleans up in seconds with just a little soap and water (seriously, food does NOT stick to it!)

One Pot Meals – Healthy Make Ahead options

Chicken Stew in Slow Cooker is a cozy, healthy dinner easily made with less than 20 minutes of prep! Loaded with protein and veggies.

Healthy Sloppy Joes are easy to make in only 30 minutes! Packed with protein from turkey, loaded with veggies and made with no brown sugar! These are great for a quick weeknight dinner your whole family will love!

Pumpkin Chili that’s healthy and quick to make in the crock pot, instant pot or on the stove!

Pumpkin Chicken Chili is a delicious healthy chili recipe. Made with a few ingredients, Whole30 friendly & easy to make in the slow cooker or instant pot!

Pumpkin Chicken Chili in a white bowl topped with cheese, tomatoes, limes and avocado for one pot meals

Chicken Drumstick Dinner that’s packed with flavor! Baked on one sheet pan, it’s easy to clean up and loaded with protein.

Ground Turkey Chili Recipe. Learn how to make turkey chili that’s healthy & delicious in your crockpot, instant pot, or on the stove!

Slow Cooker Pulled Pork is easy and delicious! Learn how to cook pork shoulder in the slow cooker to make the best crockpot pulled pork!

Healthy Paleo Turkey Chili that is tasty, simple and made in the crockpot or instant pot with no beans. Paleo, whole30 and easy to make!

Hamburger Stew Recipe! This ground beef stew can be made in the instant pot, crockpot, or on the stove for dinner.

One Pan Sausage and Vegetable Sauté. Gluten and dairy free, this is the perfect dinner for people with food allergies!

Instant Pot Pot Roast features tender beef with potatoes and carrots topped off with a silky smooth gravy. It’s a complete one-pot meal that normally takes all day, but thanks to pressure cooking you can have this delicious dinner any night of the week!

Easy One Pot Soup Recipes

Chicken Tortellini Soup that anyone can make! This delicious chicken tortellini soup with spinach is hearty, cozy and so yummy!

An overhead shot of a bowl of chicken tortellini soup with more bowls on the side on a white background for one pot meals

Chicken Corn Chowder that you’ll love! This Chicken Chowder is hearty, creamy and so delicious – healthy too!

Chicken Vegetable Soup recipe you’ll love! How to make old fashioned chicken vegetable soup in the crockpot, instant pot or the stove!

Chicken Pastina Soup is the ultimate comfort food. Loaded with anti-inflammatory turmeric and tons of veggies! Easy to make and delicious.

Stuffed Pepper Soup is so delicious! Learn how to make stuffed pepper soup in the crockpot, instant pot or on the stove!

Greek Lemon Chicken Soup is a delicious dinner. Easy to make in the instant pot, crock pot or on the stove. Lemony and healthy!

Beef Barley Soup that everyone will love. Made in one pot, this cozy beef and barley soup is delicious, healthy, and hearty!

Creamy Carrot Ginger Soup Recipe that is so easy to make in your instant pot, crockpot or on the stove. Healthy, vegan & dairy free.

Ham and Bean Soup recipe that is so cozy and easy to make! This White Bean and Ham Soup is healthy, hearty and delicious!

One Pot Pasta Recipes

For more pasta recipes, check out these 40+ Healthy Pasta Recipes.

One Pot French Onion Pasta that is so delicious! This Onion Pasta recipe is rich, flavorful and quick to make!

An overhead shot of a blue bowl of french onion pasta on a grey background for one pot meals

One Pot Chicken Enchilada Pasta is an amazing weeknight recipe that your family will love. High in protein and easy to prepare!

Cheesy Ground Turkey Pasta is made in one-pot in under 45 minutes. Made with pantry staples, it’s high in protein and delicious!

Easy Lasagna Soup Recipe! This lasagna soup is cheesy, delicious and done in under an hour. A healthy dinner everyone will enjoy!

One Pot Red Pepper Chicken Orzo is a delicious veggie and protein packed meal! Goat cheese is our secret ingredient to this creamy orzo.

Easy Taco Pasta is the best one pan dinner! Healthy, cheesy, and delicious, this recipe for taco pasta is great for a quick 30 minute dinner.

Homemade Hamburger Helper recipe is easy, healthy and delicious – this is a quick meal your family will love!

One Pot Ground Turkey Spaghetti is just the recipe you need on a busy weeknight! Made with simple ingredients from your pantry, this turkey spaghetti recipe is quick, flavorful, and easy to make all in one pot.

Easy One Pot Chili Mac and Cheese is ready in 30 minutes and uses just one pot. Easy to make and clean up!

Healthy One Pot Meals – Ingredients to have on hand

Some ingredients that are good to have on hand for one pot meals:

  • Protein – Ground beef, ground turkey, and chicken are all incredibly versatile. We love getting our meat delivered from Butcher Box which is so convenient because we don’t have to go to the store or look out for sales to get the best prices on great quality meat.
  • Rice – Quick to cook, cheap, and a great complex carb that goes with any meal.
  • Spices – Spices can take bland chicken and veggies to a flavorful meal!
  • Canned Tomatoes – They can be used in skillets, soups, sauce, chili + more!
  • Frozen Vegetables – Green beans, cauliflower rice & broccoli are great.

I also have a whole blog post that breaks down all of my favorite pantry staples that you may find very helpful to stock your pantry for quick meals. Many of them are Thrive Market Products!

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One Comment

  1. Ellen Cotton says:

    These recipes look very interesting and pleasing I hardly know where to start but start I will thank you very much.