The best list of healthy game day snacks! These easy football snacks are great if you’re low carb, low fat, or looking for something healthy!
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Typically football season is meant for all things fried, cheesy and high calorie. If you’re looking for some lighter options for game day – these healthy game day snacks are for you.
From dips to chili, snacks & more – there is something for everyone here!
Here are our best super bowl snacks. Enjoy!
Healthy Game Day Dip Recipes:
My favorite part of any party is the dips! You can make delicious healthy dip recipes that are low calorie and easy to make. Here are some of our favorites.
Healthy Buffalo Chicken Dip is a delicious, lighter version of your favorite appetizer! Easy, gluten free, keto & loaded with flavor – you’ll love it! There is no cream cheese in this recipe (you don’t need it!)
Healthy Easy Bean Dip is the perfect appetizer! Serve it warm or cold – it’s a low calorie, high protein snack that is done in under 30 minutes! Easily made vegan too!
Healthy Spinach Artichoke Dip is a healthy appetizer you’ll love! Easy, gluten free & keto.
Veggie Dip is healthy and done in under 5 minutes! This greek yogurt dip is perfect for snacking on or serving at a party.
Baked 7 Layer Dip is so delicious. Made with ground beef and cream cheese – everyone will love it!
Healthy Onion Dip everyone will love! A delicious low calorie, low fat dip- perfect for snacking! This recipe is a must try!
Easy Taco Dip Recipe is made with no cream cheese! This hot taco dip is so quick to make with ground beef & tastes amazing! Great for bringing to a party, it’s keto friendly, healthy, gluten free + yummy!
Hummus can be made with no tahini for an easy, healthy, homemade snack that is simple and quick to make.
Vegetarian Buffalo Dip is made without chicken or cream cheese. Instead, it uses white beans for a gluten free, easy, healthy appetizer!
Baked Feta Dip is SO creamy and delicious. Easy to make, this is the perfect feta cheese dip recipe for an appetizer!
White Bean Hummus is an easy, vegan snack or appetizer. Made without tahini, serve it warm or cold– it’s a low calorie, high protein dip that is so yummy!
Baked Chicken Enchilada Dip is packed with chicken, veggies, and a spicy homemade enchilada sauce makes a healthy, lightened-up, flavor packed dip, appetizer, or game day dish!
Roasted Garlic Cashew Dip is paleo and vegan with lots of flavor. It’s a healthy, dairy free appetizer that is both adult- and kid-approved!
Healthy Guacamole is made in just 10 minutes! Perfect for snacking on.
Avocado Ranch Dip is made with Greek yogurt, avocado, and a simple spice combination that gives it just a bit of “ranch” flair. It’s kinda like ranch dip meets guacamole.
Game Day Wing Recipes
No game day is complete without chicken wings! These game day wing recipes are great for snacking on.
Crock Pot Chicken Wings are SO easy to make! Learn how to make the best slow cooker chicken wings for snacking on! Fall off the bone tender and so crispy!
Peanut Butter Chicken Wings are the ultimate appetizer. Baked until crispy and tossed in a sweet and savory glaze for maximum flavor! Healthy & yummy!
Parmesan Chicken Wings are an easy, delicious keto appetizer! Keep them paleo/Whole30 without the cheese. Either way, they’re crispy, healthy, and flavorful!
Game Day Chili Recipes
Chili is one of our favorite game day recipes. You can set up a chili bar with all the fixings and allow people to make their own dishes. Easy and yummy!
Healthy Turkey Chili recipe that is tasty, simple, and made in the crockpot or instant pot with no beans. Paleo, whole30, and easy to make!
White Bean Chicken Chili is delicious in the crockpot, instant pot, or on the stove for a delicious, protein packed dinner!
Simple Vegetarian Chili is easy to make, vegan, and delicious – this hearty plant based chili is loaded with beans and veggies
Healthy White Chicken Chili Recipe is the perfect quick dinner! Make it in the crockpot, instant pot or on the stove.
Pumpkin Chicken Chili is a delicious healthy chili recipe. Made with a few ingredients, Whole30 friendly & easy to make in the slow cooker or instant pot!
Healthy Ground Beef and Sweet Potato Chili is a tasty, easy dinner. Paleo, Whole30 and gluten free- this is truly the best beef chili recipe!
Healthy Game Day Meals:
If you’re looking for other meals to make in addition to chili, here are our favorites for Superbowl!
Healthy Crockpot Pulled Pork recipe is a perfect game day meal! Made in the slow cooker with only a few ingredients, it’s low in fat, packed with protein, and paleo / Whole30 approved!
Best Potato Soup Recipe is SO easy to make. Serve this as a ‘bar’ with all the different toppings for a fun meal.
Buffalo Chicken Casserole Recipe is made with simple ingredients like potatoes & chicken in under an hour for an easy dinner. Quick, simple, and delicious.
Healthy Baked Ziti Pasta is not your typical game day food but it’s great for feeding a crowd!
Buffalo Chicken Soup is easy to make, healthy and delicious – you won’t believe it’s dairy free!
Best Keto Pizza! A cauliflower pizza recipe that’s totally fool proof! This pizza is low carb, cheesy and delicious!
Healthy Salsa Recipes:
Chips + salsa = the perfect game day snack. Homemade salsa is super easy to make and delicious! Here are some of our favorite healthy salsa recipes. You can see more healthy salsa recipes here
Corn Salsa Recipe that anyone can make! This Fresh Corn Salsa is so delicious and quick to make! The perfect easy and healthy snack.
Pineapple Mango Salsa is an easy, delicious, fresh salsa recipe! Paleo, gluten free, whole30 + packed with flavor.
Healthy Peach Cucumber Salsa Recipe is the perfect refreshing snack. Low calorie, Whole30 friendly, paleo, and gluten free – it’s so delicious!
Five Minute Blender Salsa is the easiest way to enjoy fresh, delicious restaurant style salsa at home! One batch makes enough for a crowd and can be made in minutes with a blender or food processor.
Avocado Corn Salsa is light, fresh, and flavorful! Easy to make and great on top of tacos or with chips!
Other healthy game day recipes:
Here are some of our other favorite game day recipes. Call them a snack.. or a meal.. they’re all delicious!
Crockpot Baby Back Ribs are SO easy to make! Learn how to make slow cooker ribs that are delicious and fall off the bone tender!
Chili Lime Shrimp is an easy paleo, Whole30 & gluten free snack or meal that’s made in 20 minutes! Perfect for snacking on.
Bell Pepper Nachos that everyone will love! These pepper nachos are healthy, easy to make and tasty! Keto friendly too!
Healthy Buffalo Turkey Meatballs are great for serving at a party. Dip them in ranch for an easy appetizer!
Healthy Chicken Nachos are made with mini bell peppers instead of tortilla chips! It’s Low carb, gluten free, and grain free!
Turkey Sausage Balls are lower in calories and super easy to make!
Crockpot Carne Asada is perfect for serving on game day. Made with marinated steak, it’s great in tacos.
Buffalo Chicken Meatballs are the best meal or snack! They are perfect for an appetizer or meal prep. Healthy & delicious!
Roasted Chickpeas are the perfect healthy snack to satisfy your crunchy, salty snack cravings! Vegan, gluten free, portable, and delicious!
Pizza Cauliflower Wings are a healthy and delicious way to get your veggies and they’re made right in the air fryer.
Crispy Seasoned Potatoes are perfect for game day! This quintessential Super Bowl recipe is seasoned, crispy, and fun.
Keto Bacon Jalapeno Poppers are very low in carbs and make a very yummy appetizer or snack.
Grilled Shishito Peppers with Lemon and Sea Salt are a fun way to get your veggies in on game day!
Healthy Game Day Desserts:
After all the salty snacks, you’re going to need something sweet. Here are some of our favorite healthy game day desserts.
Healthy Cheesecake Bites are the perfect low fat cheesecake treat! Made with greek yogurt, low in sugar and so delicious! Gluten and grain free – this is one of our favorite lighter desserts!
Healthy Lemon Bars are paleo, gluten free, and made with no sugar- they’re delicious and easy to make!
Brownie truffles are an easy, gluten free treat! Made from brownie mix and a few ingredients – they’re perfect for a lighter, healthy dessert!
Healthy Chocolate Chip Cookies are made with wholesome ingredients for a healthier treat!
Almond Butter Brownies are a delicious healthy treat! Gluten and grain free but packed with chocolate – they’ll be your new favorite dessert!
Cannoli Dip is super easy to make and bound to be a hit at your next party! Serve it with waffle cone pieces or vanilla wafers for a delicious dessert!
Easy Game Day Drinks
Here are some fun game day cocktails you can try.
Cucumber Vodka Lemonade is the best drink to cool off with! Low in sugar & super tasty-the perfect cucumber cocktail! Enjoy a cucumber vodka drink that requires only 5 ingredients and 5 minutes to make!
Skinny Margaritas are so simple to make. Easy, fresh, low calorie, and delicious – this is perfect for a healthy cocktail!
Healthy Strawberry Mojito is the perfect refreshing cocktail! Sweetened only with honey and fruit, it’s low in sugar and delicious!
Football Food FAQ
It can be tough to eat healthy at a football game. Look for menu options that aren’t fried and are high in protein. Grilled meats are a good option for eating healthy at a football game, and if you can find some veggies like a salad that is also a great choice! Some stadiums allow you to bring in snacks- check the rules
Some of the best snacks for the game are single serving/can easily be eaten. Things like wings, rolls, sliders, or individually portioned items are great for snacking on at a gam
A good football snack is one that is easy to share with others, easy to transport, and easy to eat! Opt for things that aren’t messy and can easily be grabbed to eat with one hand.
Healthy Game Day Snack: Spinach Artichoke Dip
- 14 oz artichoke hearts drained WELL+ cut in small pieces, about 1.5 cups
- 5 oz frozen spinach about 2.5 cups
- 1 cup nonfat greek yogurt
- ½ cup small curd cottage cheese i used 4% milkfat
- 1 cup shredded mozzarella cheese
- 1/4 cup parmesan cheese, grated
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Preheat oven to 400
- In a bowl mix all ingredients until thoroughly combined.
- Pour dip mixture into a glass 8×8 or medium oval pan (top with extra cheese if desired!) + bake at 400 for 25 minutes.
- Broil for 1-2 minutes before serving to get cheese on top brown + melty.
- Serve with chips or veggies or choice.
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