30 Healthy Brunch Recipes

These 30 Healthy Brunch Recipes are great for sharing with friends & family. From sweet to savory, these creative make ahead brunch recipes are great!

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Isn’t brunch *the best*?! It combines two of the best meals in one, and allows you to eat all kinds of goodies.

We love hosting (and eating) brunch and thought that you guys might like some easy, healthy brunch recipes that you can make ahead and share with friends!

If you’re someone that is just starting to eat healthier – we know that it can be really hard to eat healthy while you’re at a party or a social event.

While we think it’s important to indulge from time to time, sometimes you might be put in a situation where you don’t necessarily want to indulge, but there aren’t any nutritious choices.

Here are some tips on how to eat healthy at a party:

• Eat a snack or meal before you go. If you know you’re going to be hungry, don’t wait until you get there and fill up on junk! I like to eat some yogurt and berries or small piece of chicken before going somewhere so I don’t arrive starving.
• Pick the things you want to indulge in. Be mindful of your choices. If you really want a piece of cake.. eat the piece of cake! If you don’t love all the options.. don’t eat them just to eat them!
• Bring a healthy dish. I’m usually the person that brings something that’s secretly healthy. All of the recipes I’ve included below taste amazing, but you’d never know they’re good for you!
• Send the host this list of recipes. (Kidding! But… I mean.. not really? 🙂 )

All joking aside, I’m a believer in all things in moderation. So if I go to a party and choose eat allll the goods, than it just means the next day I’m back to my usual routine.

Whether you’re sharing these recipes, or enjoying them at home – there’s something for everyone in this list of healthy brunch recipes. We hope you enjoy them!

Healthy Brunch Appetizers

All good parties start off with a yummy appetizer. If you’re wondering what you can swap out for the traditional dips, breads or snacks – these light and fresh recipes are the perfect substitute.

Caprese Tart with Pesto from Healing Tomato is made with Mozzarella cheese, cherry tomatoes on the vine, basil pesto and balsamic reduction – so yummy!

Sweet Potato Avocado Toast with Hemp Seeds from Vegetarian Astronomy is vegan, gluten-free, healthy, satisfying, and delicious! The sweetness of the caramelized baked sweet potato rounds goes perfectly with the creamy avocado and nutty toppings!

Veggie Loaded Breakfast Flatbread from Babaganosh are delicious! Whole-wheat flatbread pitas are topped with roasted spaghetti squash, fresh tomatoes, sharp cheddar cheese, and baked with an egg on top.

Healthy Brunch Drinks

In addition to good appetizers,  a fun drink is nice to serve and enjoy! All of these drinks are beyond delicious. I love that none of they have funky mixes or refined sugar! Some are alcoholic and others are just refreshing and yummy.

Non Alcoholic Apple Cider Mimosas from Watch What U Eat are an easy two ingredient, simple, quick mimosa recipe! It’s a healthy, non-alcoholic drink. And, it does not contain added sugar.

Healthy Honey Mint Lemonade is an easy to make, refreshing drink to cool off with! Sweetened with honey & made with only 4 ingredients!

Spicy Mango Citrus Cocktail from Tasting Page is completely refined sugar free and loaded with flavor!

Paleo Pumpkin Spice Latte is dairy free, lightly sweetened & so delicious! Made with only 5 simple ingredients it’s paleo, vegan & can be made whole30.

Healthy Muffin Recipes

No brunch is complete with out muffins. They’re one of our favorite things to make! 

Healthy Carrot Muffins are the perfect gluten free treat! Packed with veggies + sweetened only with honey/fruit. They’re moist + delicious!

Healthy Banana Protein Muffins are the perfect nutritious breakfast! Gluten/dairy free and packed with protein, they’re delicious + easy to make!

Banana Chocolate Chip Muffins from A Baking Journey are Sugar-Free too and a great healthy treats for kids and toddlers. Snack, treat, breakfast or lunchbox dessert, these healthy banana muffins are great for any occasion!

Healthy Apple Muffins are made with whole grain oats and sweetened with just a touch of honey, making them the perfect simple fall breakfast!

Healthy Sweet Breakfasts

I’m a total sucker for sweet breakfasts. Waffles, pancakes, oatmeal.. you name it, I love them all! Here are some sweeter breakfasts that aren’t overly sweet. Most of them have fresh fruit which makes them perfect for a spring brunch! All of these recipes are great for making ahead!

Gluten Free Crepes from Gluten Free Bread are great for eating just about any time of day. They’re light, delicious and super versatile. And perhaps the best part is that they are incredible easy and quick to whip up!

Healthy Blueberry Baked Oatmeal is a simple make-ahead breakfast recipe that is perfect for meal prep! Gluten free, easy to make, and packed with flavor!

Healthy Lemon Blueberry Bread is a delicious, lighter treat. Naturally sweetened and made with greek yogurt – it’s great for breakfast, dessert or a snack!

Healthy Banana Breakfast Cookies are a delicious breakfast! Made with simple ingredients and gluten/dairy free – your whole family will love them! 

Banana Chocolate Buckwheat Donuts from My Kitchen Love are the perfect sweet breakfast treat!

Meyer Lemon Poppyseed Pancakes from Happy Healthy Mama are light, fluffy, and make a wonderful weekend breakfast!

Vegan Triple Berry Sheet Pan Pancakes from Rabbit and Wolves are thick, fluffy and so easy to make!

Healthy Savory Breakfasts

No brunch is complete with out some eggs or other savory dishes! All of these look really tasty, and easy to make! Even better – these reheat well so you can enjoy the leftovers all week!

Sheet Pan Breakfast is great for brunch for two! Sheet pan eggs, veggies & potatoes all get baked together on one pan for an easy meal. Paleo, Whole30, Dairy Free, Gluten Free and perfect for meal prepping!

Spinach Smoked Gouda Frittata with Tomatoes from Pinch & Swirl is loaded with flavor!

Breakfast Cauliflower Fried Rice is a delicious low carb, whole30 & paleo friendly meal everyone will love! Made in under 20 minutes – it’s simple & yummy!

Sweet Potato Spinach & Chicken Sausage Frittata from I’m Hungry by Nature is a quick, simple, paleo and Whole30 compliant chicken sausage frittata that is loaded with spiralized sweet potato and spinach and topped with avocado. 

Whole30 Potato Crust Quiche is the perfect breakfast! Packed with veggies and protein, it’s easy to make and great for meal prepping! 

Paleo Frittata is a perfect healthy breakfast. Easily customizable & made in the instant pot or oven- it’s great for meal prepping & delicious!

Make Ahead Artichoke & Goat Cheese Breakfast Bake from Life is But a Dish is just delicious. Cheesy bread, sausage and veggies get baked for a delicious meal!

Crustless Spinach Quiche from Living Sweet Moments is a perfect healthy breakfast. Easily customizable & made in the instant pot or oven- it’s great for meal prepping & delicious!

Sausage Egg Bake is easy to make, paleo, whole30, and so yummy. It’s veggie loaded, perfect for meal prep and delicious!

Healthy Brunch Desserts

And lastly… dessert! Because there is really nothing better than finishing off the day with a sweet treat. All of these desserts look SO yummy! I don’t think I’m going to be able to wait to host a brunch to make them.. they might have to happen one night this week in our house!

Healthy Chocolate Donuts are a rich and delicious vegan dessert. Full of chocolate, these healthy donuts are a delicious treat and so easy to make!

Vegan Paleo Lemon Tarts from Yummy Mummy Kitchen  are made with pure ingredients like almond flour, coconut, and raw cashews, this recipe is vegan and paleo. These tarts are bit like lemon bars and bit like cheesecake, with a hint of coconut in the background.

Healthy Banana Bread is made with a few nutritious ingredients like whole wheat flour & applesauce. Easy to make-it’s great for breakfast or a snack!

Healthy Chocolate Truffles are the ultimate paleo and vegan dessert. Made with only 6 ingredients and easy to make – they’re perfect for a healthy treat!